Fed Ndi Yabwino Kwambiri - Kulemekeza Sabata Yoyamwitsa Padziko Lonse ndi Kupatsa Mphamvu Zosankha Zonse Zoyamwitsa

Takulandirani, amayi okondedwa ndi ena, ku tsamba lochokera pansi pamtima ili labulogu komwe timasonkhana kuti tikumbukire Sabata Yoyamwitsa Mkaka wa M'mawere Padziko Lonse. Sabata ino ndi yokhudzana ndi kuzindikira ndi kuthandizira maulendo osiyanasiyana a amayi ndikukondwerera chikondi ndi kudzipereka komwe amatsanulira pakudyetsa ana awo. Monga mayi wonyada yemwe walera ana aamuna aŵiri okongola, ndili wofunitsitsa kugawana nawo za ulendo wanga waumwini, kuwunikira zenizeni za kuyamwitsa, pamene ndikulimbikitsa njira yachifundo yochirikizira amayi omwe amadyetsa chakudya mwakufuna kapena kufunikira. Sabata ino sikungokondwerera kuyamwitsa; ndi kuvomereza njira zosiyanasiyana za umayi ndikulimbikitsa chikhalidwe cha chikondi ndi kumvetsetsana pakati pa amayi onse mosasamala kanthu za momwe amasankhira kudyetsa ana awo okoma.

Pa mimba yanga yoyamba, ndinkayembekezera kuyamwitsa mwana wanga kwa chaka chimodzi. Mosayembekezeka, anakhala masiku asanu ndi atatu m’chipinda cha odwala mwakayakaya (NICU) atabadwa, koma zimenezo zinabweretsa chichirikizo cha mlangizi woyamwitsa amene ananditsogolera m’masiku oyambirirawo. Chifukwa chakuti sindinathe kunyamula mwana wanga kwa masiku angapo oyambirira a moyo wake, ndinadziŵa kaye mpope wapachipatala umene ndinkaugwiritsira ntchito maola atatu aliwonse. Mkaka wanga unatenga masiku kuti ulowe ndipo magawo anga oyamba a kupopa amangotulutsa madontho a mkaka. Mwamuna wanga ankagwiritsa ntchito syringe kuti agwire dontho lililonse ndikupereka golide wamtengo wapataliyu ku NICU komwe amamuponyera mkamwa mwa mwana wathu. Mkaka uwu udawonjezeredwa ndi mkaka wa m'mawere kuti mwana wanga alandire zakudya zomwe amafunikira m'masiku ake oyamba amoyo. M’kupita kwa nthaŵi tinakhoza unamwino, koma chifukwa cha matenda ake, ndinafunikira kudyetsa katatu kwa milungu ingapo, zimene zinanditopetsa. Nditabwerera ku ntchito, ndinafunikira kupopa mwachangu maola atatu aliwonse, ndipo ndalama zoyendera pa kuyamwitsa zinali zazikulu. Ngakhale zinali zovuta, ndinapitiriza kuyamwitsa chifukwa zinkatithandiza, koma ndimazindikira kuti amayi angavutike kwambiri m’thupi ndi m’maganizo.

Pamene mwana wanga wachiwiri anabadwa, tinapewa kukhala NICU, koma tinakhala masiku asanu m'chipatala, zomwe zinabweretsanso chithandizo chowonjezera kuti ulendo wathu woyamwitsa uyambe bwino. Kwa masiku angapo mwana wanga amayamwitsa pafupifupi ola lililonse. Ndinkaona ngati mwina sindidzagonanso. Pamene mwana wanga anali ndi miyezi iwiri yokha, tinaphunzira kuti ali ndi mapuloteni a mkaka zomwe zikutanthauza kuti ndiyenera kuchotsa mkaka wonse pazakudya zanga - osati tchizi ndi mkaka, koma chirichonse ndi whey ndi casein. Ndinaphunzira kuti ngakhale ma probiotic anga anali opanda malire! Panthawi yomweyi, dzikolo linali ndi vuto la kuchepa kwa ma formula. Kunena zowona, zikadapanda kuchitika izi ndikadasinthiratu kudyetsa mkaka. Kupsinjika kwa kuwerenga zolemba zilizonse ndikusadya kalikonse pokhapokha nditakhala wotsimikiza 110% za zomwe zinali mkatimo zidayambitsa kupsinjika ndi nkhawa zomwe nthawi zambiri zimakhala zochulukirapo. Panthawiyi nkhani inali itadzaza ndi mitu yokhudzana ndi kuyamwitsa kukhala "kwaulere" ndipo ndidadzipeza ndekha ndikukwiya komanso kukwiya pang'ono kuti ngakhale sindiyenera kusuntha khadi langa la ngongole chifukwa cha mkaka womwe ndimadyetsa mwana wanga, mabotolo, matumba. , coolers, mpope, mapampu mbali, lanolin, lactation kufunsira, maantibayotiki kuchiza mastitis, nthawi yanga ndi mphamvu yanga ndithu anali ndi mtengo.

N'zokhumudwitsa kuona momwe akazi angayang'anire manyazi ndi kuweruzidwa mosasamala kanthu za zosankha zawo zoyamwitsa. Kumbali ina, amayi amene sangathe kuyamwitsa kapena kusankha kusayamwitsa kaŵirikaŵiri amatsutsidwa pa zosankha zawo, kuwapangitsa kudzimva kukhala olakwa kapena osakwanira. Kumbali ina, amayi omwe amayamwitsa mopitirira zomwe anthu amayembekezera akhoza kukumana ndi ndemanga zoipa, zomwe zimawapangitsa kukhala osamasuka kapena kuweruzidwa. Patangopita nthawi yochepa mwana wanga wamkulu atasintha chimodzi, ndinadutsa mchipinda chopumira nditanyamula chikwama changa chakuda chakuda paphewa. Ndinali ndi mwayi wokhala ndi mkaka kuti ndiperekenso ku banki ya mkaka zomwe zinali zofunika kwa ine titakumana ndi NICU. Ndinasankha kupopa mwana wanga atasiya kuyamwa kuti ndikwaniritse cholinga changa chopereka. Sindidzaiwala kunyansidwa kwanga pamene mnzanga anandifunsa kuti, “Kodi mwana wanu alinso ndi zaka zingati? Mukuchitabe IZO?!"

Pamene tikukondwerera Sabata la Dziko Loyamwitsa, ndikuyembekeza kuti titha kutenga uwu ngati mwayi womasuka ku makhalidwe oipawa ndikuthandizira amayi onse pa maulendo awo paokha. Mayi aliyense ayenera kulemekezedwa ndi kumvetsetsa, chifukwa zisankho zomwe timapanga zimakhala zaumwini ndipo ziyenera kulemekezedwa osati kusalidwa. Kupatsa mphamvu amayi kuti apange zisankho zabwino komanso kuvomereza kusiyana kwa umayi ndiye chinsinsi cholimbikitsa chilengedwe chachifundo ndi chophatikiza kwa onse. Ndikukhulupirira kuti amayi onse ayenera kukhala ndi chithandizo ndi chitetezo kuti asankhe kudyetsa ana awo m'njira yomveka popanda kusokoneza thanzi ndi / kapena maganizo.

Ndinali ndi mwayi wokhala ndi maola osawerengeka a chithandizo choyamwitsa, ntchito yomwe inali ndi ndandanda yomwe inkafuna kuti ndichokepo kwa mphindi 30 maola atatu aliwonse, mnzanga yemwe amatsuka zida zapampu kangapo patsiku, inshuwaransi yomwe inalipiritsa mtengo wonse wa mpope wanga, dokotala wa ana amene anaphunzitsa alangizi a lactation pa antchito; makanda omwe amatha kugwirizanitsa kuyamwa, kumeza ndi kupuma; ndi thupi lomwe limatulutsa mkaka wokwanira wokwanira kuti mwana wanga azidya bwino. Palibe mwa izi chomwe chili chaulere, ndipo chilichonse chimadza ndi mwayi wochuluka. Pa nthawiyi n’kutheka kuti tikudziwa ubwino woyamwitsa mkaka wa m’mawere, koma n’zofunika kwambiri kuposa mmene mayi amadzipangira yekha mmene angayamwitsire mwana wake. Ulendo wa mayi aliyense ndi wapadera, kotero mkati mwa sabata ino tiwonetsere kuthandizira pazosankha za wina ndi mzake pamene tikufuna kukwaniritsa cholinga chimodzi: kukhala ndi thanzi labwino, mwana wodyetsedwa bwino komanso mayi wokondwa.