International Joke Day, July 1st
Ndinkakonda kusunga maswiti a Laffy Taffy patebulo langa ngati chopereka chaubwenzi kwa ogwira nawo ntchito omwe adayima. Ngati wina atenga kachidutswa ka Laffy Taffy ndikanawafunsa kuti awerenge mokweza nthabwala pa zokutira kuti tithe kuseka limodzi. Nthaŵi zina tinkaseka chifukwa nthabwalazo zinali zoseketsa koma nthaŵi zambiri, tinkaseka kuti nthabwalayo inali yoipa ndipo zikanatichititsa kukamba zinthu zina zoseketsa. Zoseketsa kapena ayi, nthabwala za maswiti zopusazo zinatipatsa chowiringula kuti tisekere limodzi, ndipo timamva bwino kuseka.
Kodi munayamba mwaseka ndipo simunayime ngakhale ena onse atamaliza? Monga kuseka kunali kofunika kwambiri ndipo zinkamveka bwino kwambiri kuti thupi lanu likuwoneka kuti likufuna kupitiriza mpaka kalekale. Kapena mwamaliza kuseka ndi kuusa moyo kwakukulu? Zikuwonekeratu kuti kuseka kumakhala ndi zotsatira za nthawi yayitali komanso zazitali pa moyo wanu; kuti kuusa moyo kokhutiritsa pambuyo pa kuseka ndi chenicheni - inu ndi wokhutitsidwa komanso mwina wathanzi.
A Mayo Clinic akuti kuseka ndikwabwino ku thanzi lanu. Kuseka kumawonjezera kutulutsa mpweya wanu ndipo kumalimbikitsa mtima wanu, mapapo, ndi minofu. Kuseka kumawonjezera kutulutsa kwa ma endorphin (malingaliro abwino) muubongo wanu ndipo kumathandizira kukhazika mtima pansi ndikukupatsani kumverera kwabwino, kumasuka. Kodi munamvapo mawu akuti "kuseka ndi mankhwala abwino kwambiri?" kuseka kumachepetsa ululu. Kuseka kumapangitsa kuti thupi lipange mankhwala akeake opha ululu, ndipo kumatha kutulutsa ma neuropeptides omwe amathandizira kuthana ndi kupsinjika ndi matenda omwe angakhale oopsa kwambiri. Kuseka ndi nthabwala kungathenso kutigwirizanitsa pamodzi ndi kulimbikitsa maubwenzi ofunikira omwe amalimbikitsa thanzi lathu lamaganizo. Mwinamwake tiyenera kuganiza za kuseka monga osati zosangalatsa chabe koma monga chinthu chimene matupi athu ndi malingaliro athu amafunikira.
July 1 ndi Tsiku la Nthabwala Padziko Lonse ndipo sindikudziwa kuti nthabwala iliyonse imamasulira m'zilankhulo zonse momveka bwino kuti izitchedwa mayiko, kuseka sikufuna kutanthauzira ndipo kumapatsirana m'chinenero chilichonse. Ndipo sindikudziwa za inu, koma nthawi zonse ndimatha kugwiritsa ntchito kuseka komanso kukulitsa thanzi langa lamalingaliro.
Banja langa limakonda kubwereza nthabwala ndi nkhani zomwezo mobwerezabwereza, chifukwa ngati zinali zoseketsa kamodzi ziyenera kukhala zoseketsa kambirimbiri. Nthawi zina zomwe zimafunika ndikuwoneka kwina kapena mawu amodzi kutikumbutsa nthabwala yonseyo ndiyeno timangoseka modzidzimutsa, kutulutsa ma endorphin, kumva bwino, ndikumanga positivity kuti tipeze nthawi zovuta pamoyo.
Polemekeza International Joke Day ndi mphamvu yochiritsa ya kuseka ndikugawana nawo ma puns ochepa. Osati zoyipa monga nthabwala za maswiti a Laffy Taffy, koma pafupi.
- Kodi amuna a gingerbread amayika chiyani pamabedi awo? - Mapepala a cookie
- Mumachitcha chiyani ng'ona mu vest? - Wofufuza
- Kodi mzimu wa nkhuku umautcha chiyani? - Wopanga nkhuku
- Ndinali wovina papampopi - 'Mpaka ndidagwera m'sinki
- Kodi nkhumba zimayika chiyani pa mabala awo? Zovuta
Ndikukulimbikitsani kuti mupeze nthabwala zoseketsa ndi nkhani zomwe mumakonda ndikudya nawo tsiku lililonse; thupi lanu, malingaliro, ndi maubale adzapindula ndi kuseka.