Aphunzitsi Aang'ono, Maphunziro Aakulu: Zomwe Ana Aang'ono Angatiphunzitse Zokhudza Kuyamikira

M’kamvuluvulu wa moyo wauchikulire, kuyamikira kaŵirikaŵiri kumatengera kumbuyo. M’zaka zaposachedwapa, ndapeza kuti ana anga akhala aphunzitsi anga apadera kwambiri pankhani ya kumvetsa kuzama kwa zonse zimene tiyenera kuyamikira. M’dziko limene nthaŵi zina limadzimva kukhala lolemera kwambiri, lokhala ndi chidani chofala, chiwawa, ndi kusalolera, kugwirizananso ndi chiyamikiro kwakhala njira yeniyeni yamoyo. Ngakhale kuti nthawi zambiri ndimakhala wotsogolera komanso wophunzitsa, ana anga akhala alangizi anga anzeru ndi kusalakwa kwawo komanso chiyero chawo. Umu ndi momwe ana anga amandiphunzitsira zakuthokoza:

1. Kulandira Mphindi Yapano

Ana ali ndi talente yodabwitsa yoti adzilowetse mu nthawi ino. Kudabwitsidwa kwawo pazochitika za tsiku ndi tsiku, monga kuuluka kwa gulugufe kapena kumva kwa madontho amvula pakhungu lawo, kumakumbutsa akuluakulu za kukongola kwa pano ndi tsopano. M’miyoyo yathu yofulumira, nthaŵi zambiri timathamangira nthaŵi zimenezi, koma ana amatiphunzitsa kuti chuma chamtengo wapatali kwambiri m’moyo chimachitika pamaso pathu, n’kutilimbikitsa kuti tizichisangalala nacho moyamikira.

2. Kupeza Chimwemwe mu Kuphweka

Ana amatisonyeza chimwemwe angapezeke mu zinthu zosavuta—zojambula, masewera obisala, kapena nkhani yogawana nthawi yogona. Amasonyeza kuti chimwemwe chenicheni chimapezeka mwa kuyamikira zosangalatsa zosacholowana za moyo.

3. Kusonyeza Kuyamikira Kosasefa

Ana amakhala oona mtima motsitsimula ponena za mmene akumvera. Akakhala achimwemwe, amaseka ndi kuwasiya, ndipo akathokoza, amazifotokoza momasuka. Monga akuluakulu, nthawi zambiri timabisa malingaliro athu, kuopa kufooka. Ana amatikumbutsa kuti kusonyeza kuyamikira momasuka komanso moona mtima kumalimbitsa mgwirizano ndi ena ndipo kumadzaza miyoyo yathu ndi chikondi ndi chikondi.

4. Kuphunzira pa Chidwi Chawo

Ana amakhala ndi chidwi nthawi zonse, amafunsa nthawi zonse "chifukwa" ndi kufunafuna kumvetsetsa dziko lowazungulira. Chidwichi chimalimbikitsa akuluakulu kuti aziwona moyo ndi maso atsopano, kuyamikira zodabwitsa za tsiku ndi tsiku, ndikufunsa ndi kuphunzira ngati kuti tikukumana ndi dziko kwa nthawi yoyamba.

5. Chikondi Chopanda malire ndi Kuvomereza

Ana ali ndi luso lobadwa nalo lokonda ndi kuvomereza popanda zifukwa. Amakonda popanda ziweruzo, zilembo, kapena mikhalidwe. Chikondi chawo ndi njira yangwiro yoyamikira anthu m'miyoyo yawo, kuphunzitsa akuluakulu kufunika kokonda ndi kuvomereza ena momwe alili.

Monga banja, timakondwerera kuyamikira mwezi uliwonse wa November ndi chikhalidwe chathu choyamikira cha Turkey. M’maŵa uliwonse pa chakudya cham’maŵa, timafunsa ana athu zimene amayamikira ndipo timazilemba pa nthenga ya pepala yomanga, imene kenaka timamatira pamtengo wopangidwa kuchokera ku matumba a golosale. Ndizosangalatsa kuwona nthenga zikudzaza mwezi wonse. Mwambowu, womwe umachitika nyengo ya tchuthi itangotsala pang'ono, kuphatikiza masiku awo obadwa, imatipangitsa kuyang'ana zinthu zonse zomwe si zakuthupi zomwe tiyenera kuziyamikira. Timakonda kusangalala ndi ma marshmallows owonjezera a Lucky Charms, kukumbatirana ndi abale, komanso chifunda chofewa m'mawa wozizira.

Mungapeze kudzoza kwambiri kwa machitidwe oyamikira kaya muli ndi ana m’nyumba mwanu kapena ayi. Mosasamala kanthu za mikhalidwe yanu, ichi ndi chizoloŵezi chimene tonse tingapindule nacho.

Ana amapereka mtendere wamtendere m'dziko limene nthawi zambiri limafuna zambiri, mofulumira, ndi bwino. Amatikumbutsa kuti kuyamikira kwenikweni sikuchokera pa zimene tili nazo, koma mmene timaonera ndi kuyamikira dziko lotizungulira. Mwa kuwatchera khutu ndi kuphunzira ku nzeru zawo zosavuta koma zozama, achikulire angadzutsenso lingaliro lawo la chiyamikiro, kutsogoza ku moyo wokhutiritsa ndi wolemeretsedwa. Tisapeputse nzeru zakuya za ang'ono; akhoza kukhala alangizi oyamikira kwambiri omwe sitinawadziwe kuti tinali nawo.