Mphamvu Yomwe Mumakhala pa Intaneti

Kodi malo anu ochezera a pa Intaneti amakhudza bwanji thanzi lanu komanso chisangalalo chanu?

izi mndandanda wama blog imakhudza magulu asanu a Social Determinants of Health (SDoH), monga akufotokozera Anthu Abwino 2030. Monga chikumbutso, iwo ndi: 1) madera athu ndi malo omangidwa, 2) thanzi ndi thanzi, 3) chikhalidwe cha anthu ndi midzi, 4) maphunziro, ndi 5) kukhazikika kwachuma.[1]  Mu positi iyi, ndikufuna kuti ndilankhule za chikhalidwe cha anthu komanso chikhalidwe cha anthu, komanso momwe maubwenzi athu ndi malo ochezera a pa Intaneti angakhudzire thanzi lathu, chisangalalo, komanso moyo wathu wonse.

Ndikuganiza kuti nzosaneneka kuti gulu lolimba la mabanja ndi abwenzi omwe ali othandiza amatha kukhudza kwambiri thanzi ndi chisangalalo cha wina. Monga anthu, nthawi zambiri timafunika kumva chikondi ndi chithandizo kuti tiyende bwino. Palinso mapiri a kafukufuku omwe amathandizira izi, nawonso, ndipo amawonetsa zotsatira za maubwenzi odana, kapena osachirikiza.

Kulumikizana kwabwino ndi abale athu ndi anzathu kungatipatse chidaliro, kukhala ndi cholinga, komanso “zinthu zogwirika” monga chakudya, pogona, chifundo, ndi upangiri, zomwe zimathandizira moyo wathu.[2] Sikuti maubale abwino amangokhudza kudzidalira kwathu komanso kudziona kuti ndife ofunika, amathandizanso kuchepetsa, kapena kuchepetsa kupsinjika kwazovuta m'moyo. Ganizirani za kusweka koyipa komwe mudakhala nako, kapena nthawi yomwe mudasiyidwa - ndimotani momwe zochitika zamoyozo zikanamverera mukanakhala kuti mulibe maukonde othandizira akuzungulirani, ndikukukwezani?

Zotsatira za chithandizo choyipa cha chikhalidwe cha anthu, makamaka kumayambiriro kwa moyo, ndizofunikira kumvetsetsa, chifukwa zimatha kusintha kwambiri njira ya mwana m'moyo. Ana amene amanyalanyazidwa, kuchitiridwa nkhanza, kapena amene alibe njira yochirikizira mabanja awo nthaŵi zambiri amakumana ndi “makhalidwe abwino, maphunziro, ntchito, ndi thanzi labwino,” pamene akukalamba ndikukula.[3] Kwa iwo omwe adakumana ndi ubwana woyipa, chithandizo chamagulu, zothandizira, ndi maukonde abwino amakhala zinthu zofunika kwambiri paumoyo wawo komanso chisangalalo akakula.

Ku Colorado Access, ntchito yathu ndikusamalirani inu ndi thanzi lanu. Tikudziwa kuti zotsatira za thanzi labwino zimangowonjezera thanzi; amaphatikizapo chithandizo, zothandizira, ndi mwayi wopeza chisamaliro chokwanira chakuthupi ndi khalidwe. Kukhala ndi moyo wapamwamba kumafuna chithandizo, ndipo monga bungwe timayesetsa kupereka chithandizo chimenecho. Bwanji? Kupyolera mu network yathu yovoteledwa, yapamwamba kwambiri yopereka chithandizo chakuthupi ndi machitidwe. Kupyolera mu kusanthula deta mwakhama kuti tiwonetsetse kuti mapulogalamu athu amapereka zotsatira zabwino kwa mamembala athu. Ndipo, kudzera mu netiweki yathu ya oyang'anira chisamaliro ndi oyang'anira chisamaliro omwe alipo kuti athandize mamembala athu kudutsa gawo lililonse laulendo wawo wazachipatala.

Zothandizira

[1]https://health.gov/healthypeople/objectives-and-data/social-determinants-health

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954612/

[3] https://www.mentalhealth.org.uk/statistics/mental-health-statistics-relationships-and-community