Palibe Ubwino Wokhalira Wothokoza…Alongo

Nditazindikira kuti pa Ogasiti 6 ndi Tsiku la Alongo Adziko Lonse, ndinasangalala kwambiri! Palibe mutu wina, palibe anthu ena m'moyo wanga omwe ndimakonda kuwalankhula ndikukondwerera kuposa alongo anga. Ndimachokera kubanja lalikulu kwambiri. Ndipotu, ndine wamkulu pa 10; asanu ndi atatu mwa 10 amenewo ndi atsikana. Ndikaganiza zokondwerera ubale wapakati pa alongo, ndimakhala ndi mphamvu komanso chisangalalo, kumwetulira kwakukulu, kuwala, komanso kudalirika chifukwa ndizomwe azilongo anga ali kwa ine.

Tsopano, kunena momveka bwino, aliyense wa abale anga amatanthauza dziko kwa ine, ndipo aliyense wa iwo wandikhudza m'njira yakeyake yapadera, koma ndi ubale ndi azilongo pakati pa ine ndi azilongo anga zomwe zakhutitsidwa mowona mtima m'moyo wanga. . Pokhala wamkulu, ndimadzisunga ndekha pamlingo wapamwamba kukhala chitsanzo chabwino kwa abale anga, ndipo ndicho chenicheni chimene chimandisunga ine pa kuwongoka ndi kupapatiza; Sindikufuna kuwakhumudwitsa. Alongo anga ndi omwe ali ndi zinsinsi zanga zakuya. Nthawi zina zomwe ndimakhala pachiwopsezo kwambiri zatetezedwa ndi chitsogozo chawo komanso chikondi chawo ngakhale ali aang'ono kuposa ine. Tapulumuka tsoka, takondwerera kupambana, tagonjetsa mantha pamodzi, ngakhale kumenya anzathu ongowaganizira m'njira.

Powerenga nkhani yochokera ku Healthway, yolembedwa ndi Dr. Julie Hanks, “Kukhala ndi Mlongo Ndikwabwino Paumoyo Wanu Wamaganizo,” Sindinadabwe pamene ndinaŵerenga kuti kukhala ndi mlongo kumakhudza thanzi lanu la maganizo. Powerenga nkhaniyi, sindinagwirizane kwambiri ndi mmene alongo amakhudzira moyo wathu. Amatilola kukhala abwino kwambiri, iwo ndi osunga chinsinsi. Iwo ndi otilimbikitsa. Ndiwo malankhulidwe athu ndi ogwirizana nawo pamene tikufufuza malingaliro atsopano. Iwo ali pakona yathu pambali pathu kutipatsa zabwino, kutipatsa ife zolakwa ndikumamatira kwenikweni ndi iwe monga mlongo wako, ngati membala wothandizira m'moyo wako, ndipo palibe chabwino kuposa chiyanjano chimenecho.

Ngakhale kuti nthawi zina ine ndi azichemwali anga sitimavomerezana kapena kuonana maso ndi maso, sitinakhalepo ndi nthaŵi yoti sitinaganizireko ndi kuika zofuna za wina ndi mnzake patsogolo. Ndiko kusamala pamene tikukambirana mozama, ndi chitetezo chomwe timayika pa mgwirizano wathu, ndipo ndi kudzipereka kwa wina ndi mzake kumene kumathandiza kuti ubale wathu ukhale pachimake ndikuwonetsa zinthu zonse zazikulu zomwe tili nazo m'bokosi lathu la chuma. !

S ndi mphamvu ndi chitonthozo cha mlongo

I ndi chifukwa cha chikondi chadala chosonyezedwa pakati pa alongo

S ndi chithandizo chodabwitsa cha alongo

T ndi kulimbikira ndi kugwirira ntchito limodzi

E ndi kukumbatirana kwanu kolimbikitsa

R ndi chifukwa cha kulimba ndi kudalirika kwa ubale wa mlongo