Mmene Kuphunzitsa Kunandithandizira Kuthetsa Nkhawa za Anthu

Kodi mudasewerapo masewera mobwerezabwereza ngati mwana? Anga anali kufola zoseŵeretsa ndipo, pambuyo pake, zikwangwani za Backstreet Boys, ndi kuwaphunzitsa chirichonse chimene tinali kuchita kusukulu sabata imeneyo. Ndinali ndi rosita ya kalasi, ndinayika homuweki ya ana asukulu (omwe amatchedwanso kuti mayeso anga mchitidwe), ndikupereka mphotho ya Wophunzira Wabwino Kwambiri kumapeto kwa semesita iliyonse. Brian Littrell adapambana nthawi zonse. Duh!

Ndinadziwa ndili wamng'ono kuti ndinkafuna kuphunzitsa ntchito ina. Pali chinachake amazipanga zokondweretsa kuona ophunzira anga maso kuwala pamene ali ndi “aha” mphindi za mutu kapena luso lawo, luso, ndi luso. Musanaganize kuti ndataya mabulo - ndikunena za ophunzira anga enieni, osati ongoyerekeza omwe ndinali nawo ndikukula. NDIMAKONDA kuchitapo kanthu pang’ono pothandiza anthu kuzindikira luso lawo. Vuto linali…lingaliro chabe lolankhula pagulu, ngakhale pamaso pa anthu odziwika, ngakhale akulu kapena ang'onoang'ono, adandipangitsa kuti ndizitha kupuma movutikira komanso kuphulika ming'oma. Takulandilani kudziko lamavuto a anthu.

"Matenda a nkhawa, omwe nthawi zina amatchedwa social phobia, ndi mtundu wa matenda oda nkhawa omwe amachititsa mantha kwambiri pocheza. Anthu amene ali ndi vutoli amavutika kulankhula ndi anthu, kukumana ndi anthu atsopano komanso kupita ku misonkhano.” Popanda kulowa mozama mu Psychology 101 ya Daniela, kwa ine, nkhawa idachokera ku mantha odzichititsa manyazi, kuweruzidwa molakwika, ndikukanidwa. Ndinamvetsetsa bwino kuti manthawo anali opanda nzeru, koma zizindikiro za thupi zinkakhala zovuta kwambiri. Mwamwayi, chikondi changa pa kuphunzitsa ndi kuuma mtima kwachibadwa kunali kokulirapo.

Ndinayamba mwadala kufunafuna mipata yoyeserera. M’giredi 10, nthawi zambiri mumatha kundipeza ndikuthandiza mphunzitsi wanga wachingelezi ndi ana ake a sitandade 30 ndi XNUMX. Pamene ndinamaliza maphunziro a kusekondale, ndinali ndi bizinezi yokhazikika yophunzitsa ana ndi akulu olankhula Chingelezi, Chifulenchi, ndi Chijapanizi. Ndinayamba kuphunzitsa m’kalasi kutchalitchi ndi kulankhula pamaso pa anthu ang’onoang’ono. Zochititsa mantha poyamba, mwayi uliwonse wophunzitsa umakhala wopindulitsa - zomwe anthu a ntchito yanga amatcha "kuwongolera kwambiri." Kupatula nthawi imodzi yomwe, pamapeto pa kukamba nkhani yolimbikitsa pamaso pa anthu a XNUMX +, ndinazindikira kuti siketi yokongola yayitali yoyera yomwe ndinasankha pamwambo wapadera inali yowonekeratu pamene kuwala kwadzuwa kunagunda. Ndipo linali tsiku ladzuwa kwambiri… Koma ndidafa?! Ayi. Tsiku limenelo ndinazindikira kuti ndinali wopirira kuposa mmene ndinkaganizira.

Ndikuphunzira zonse zomwe ndimatha kudziwa zamaphunziro, kuchita mwadala ndi zomwe ndakumana nazo, chidaliro changa chidakula, ndipo nkhawa yanga yapagulu idayamba kutha. Ndidzakhala wothokoza nthawi zonse chifukwa cha anzanga okondedwa ndi alangizi omwe amandilimbikitsa kuti ndipitirizebe ndi kundidziwitsa za underskirts. Kuyambira pamenepo ndagwira ntchito m'mafakitale ndi maudindo osiyanasiyana, nthawi yonseyi kufunafuna mipata yophunzitsa, kuphunzitsa, ndi kuwongolera. Zaka zingapo zapitazo, ndinafika ku chipatala chitukuko cha talente kumunda nthawi zonse. Sindingakhale wokondwa kwambiri chifukwa zimagwirizana bwino ndi cholinga changa cha "kukhala wolimbikitsa kuchita zabwino." Posachedwapa ndiyenera kupereka ku msonkhano, inde! Zomwe poyamba zinkawoneka ngati maloto osatheka kuzikwaniritsa zinakhala zenizeni. Nthawi zambiri anthu amandiuza kuti: “Umaoneka mwachibadwa kuchita zimene umachita! Ndi talente yayikulu bwanji kukhala nayo. " Komabe, ndi ochepa amene akudziwa kuti ndi khama lotani kuti ndifike pamene ndili lero. Ndipo kuphunzira kumapitirira tsiku lililonse.

Kwa onse amene akuvutika kuti akwaniritse cholinga kapena kuthana ndi zopinga, MUNGACHITE!

• Pezani chifukwa chake pa zomwe mukufuna kukwaniritsa - cholingacho chidzakulimbikitsani kuti mupitebe patsogolo.
• Landirani mawonekedwe anu amtundu wa "mawonekedwe a siketi" - adzakuthandizani kukhala amphamvu ndikukhala nkhani yoseketsa yomwe mungaphatikizepo patsamba lanu labulogu tsiku lina.
• Kuzungulirani wekha ndi anthu amene adzakusangalatsani ndi kukukwezani, m'malo mokugwetsani.
• Start zing'onozing'ono, fufuzani momwe mukupitira patsogolo, phunzirani kuchokera ku zolepheretsa, ndikukondwerera kupambana kwanu.

Tsopano, pitani kunja uko ndi Onetsani 'Em Zomwe Munapangidwa!

Gwero lazithunzi: Karolina Grabowska kuchokera Zosakaniza