Kukurudzira Mwoyo murefu: Chii, uye Chinokukanganisa Sei Iwe Nevadiwa Vako?
Kurevererwa kwevarwere kunosanganisira chero rubatsiro rwunopihwa mukunakira murwere. Chiitiko chedu chekurarama chinogona kushandura kugona kwedu kutarisana nematambudziko ehutano kana kuchengetedza hutano hwakanaka. Kugona kuwana rubatsiro rwehutano, kuwana, uye kupindura kune zvatinoda zvehutano zvakakosha. Kukurudzira muhutano hwehutano kwakakosha kugadzirisa chero matambudziko ega ega kuti agamuchire mhedzisiro yehutano hwakanaka.
Tora nguva yekufunga nezve chiitiko chako chekupedzisira semurwere. Zvaive nyore here kuronga nguva yako yekusangana? Maive nechokufambisa here? Kugadzwa kwakanaka here? Neiko kana kuti nei? Paiva nematambudziko here? Kana zvakadaro, vaiva chii? Zvawaida zvakazadzikiswa here? Anopa rubatsiro anotaura mutauro wako wekutanga here? Une mari yekubhadhara kushanya kana mushonga? Unogona here kuyeuka zvidimbu zvakakosha zveruzivo kuti uudze mupi wako? Unogona here kuita zano rekurapa kana kurudziro? Nyaya yega yega yaizosiyana kana taizogovana zviitiko zvedu zvemurwere.
Zvinhu zvakati wandei zvinoshandura kudyidzana kwedu nevarapi vedu. Hapana chinopihwa kubva pakuvhara, kugadzwa, kuchinjana, uye mhedzisiro. Haasi munhu wese achava nechiitiko chakaenzana.
Kusangana kwevarwere kunogona kuchinja nekuda kwezvinhu zvakawanda, zvinosanganisira:
- zera
- mari yaunowana
- Kutarisana nekusarura
- kutakura
- kutaurirana
- Zvinodiwa uye kugona
- Nhoroondo yako pachako kana yekurapa
- Hupenyu mamiriro kana mamiriro
- Insurance coverage kana kushaya
- Zvemagariro / zvehupfumi / hutano
- Kuwana rubatsiro maererano nezvido zvehutano
- Kunzwisisa nezveinishuwarenzi, mamiriro, kana zano rekurapa
- Kugona kuita kana kupindura kune chero matambudziko ari pamusoro apa kana mamiriro
Gore rega rega, Zuva reNational Patient Advocacy Day rinocherechedzwa muna Nyamavhuvhu 19. Kukosha kwezuva rino kudzidzisa isu tose kubvunza mimwe mibvunzo, kutsvaga zvekushandisa, uye kuwana rumwe ruzivo rwekunzwisisa zvirinani zvidikanwi zvakasiyana zvedu, mhuri dzedu, uye nharaunda yedu. Dzimwe mhinduro dzaunowana chete ndiyo mhinduro yekupedzisira. Tsvaga nzira dzekuzvitungamira iwe nevadiwa vako kune yakanakisa mhinduro kune yako yakasarudzika mamiriro. Ona mumiriri, semaneja wekuchengeta, mushandi wezvekugarisana nevamwe, kana mumiriri anoshanda mukati mehofisi yevanopa / nzvimbo / sangano, kana zvichidikanwa.
Yedu yekutarisira manejimendi masevhisi anogona kukubatsira neinotevera:
- Famba pakati pevanopa
- Ipai zvekushandisa munharaunda
- Nzwisisa mazano ekurapa
- Shanduko kupinda kana kubuda mumasevhisi evarwere
- Shanduko kubva kururamisiro-inosanganisirwa mamiriro ezvinhu
- Tsvaga varapi vehutano, vemazino, uye maitiro
Helpful Links:
coaccess.com/members/services: Tsvaga zviwanikwa uye dzidza nezve masevhisi aunogona kushandisa.
healthfirstcolorado.com/renewals: Zvaunoda kuziva kune yako yegore Health First Colorado (Colorado's Medicaid chirongwa) kana Child Health Plan. Plus (CHP +) kuvandudzwa.