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Rwendo Rwangu Nekusvuta: Kutevera

By Kayla A

Gore nehafu ndapedza kunyora zvangu yepakutanga blog post parwendo rwangu rwekurega kusvuta, ndakumbirwa kunyora update. Ndakangoverenga zvakare mazwi angu ekutanga uye ndakatakurwa kudzokera kuhupenzi hwakanga huri gore ra2020. Paiva nemhirizhonga yakawanda, yakawanda isingazivikanwe, yakawanda isingaenderani. Rwendo rwangu rwokurega kusvuta rwakanga rusina kusiyana- pano, ikoko, uye kwose kwose.

Zvisinei, paiva nekamwe kamashoko kandaisagona kugovera pandakanyora kekupedzisira nezvokurega kusvuta. Pakudhindwa kwacho, ndaiva nepamuviri patinopfuura mavhiki masere. Ndakanga ndarega kusvuta zvakare mushure mekuita bvunzo yenhumbu musi wa24 Gumiguru, 2020. Kubva zuva iroro handina kuzova netsika iyi zvakare. Ndakava nenhumbu ine hutano (panze nenyaya dzeBP) ndikagamuchira mwana mukomana akanaka musi waChikumi 13, 2021. Mushure mekusununguka, ndakava nekutyira kuti ndaizogamuchira shamwari yangu yekare, mudzanga, kudzoka muupenyu hwangu. Ndaizokwanisa kutsungirira dzvinyiriro yokuva amai vatsva here? Kushaikwa kwehope, hurongwa hwekupenga hwekusava nehurongwa zvachose, ndataura nezvekushaya hope here?

Sezvazvakaita, ndakaramba ndichiti, "no thanks." Kwete kutenda munguva dzekuneta, nguva dzekuvhiringidzika, nguva dzekunakidzwa. Ndakangoramba ndichiti “no thanks” pakusvuta kuitira kuti ndigoti hungu kune zvakawanda. Ndakakwanisa kuwana nzvimbo yokuva nomwanakomana wangu pasina kusvuta, uye ndakakwanisa kushandisa mari yakawanda yandakanga ndichichengeta kuti ndiwane zvinhu zvokunakidzwa nazvo mumba.

Kana iwe uri kunze uko, uchifunga nezvekurega kusvuta, uye kuziva kuti zvichave zvakaoma sei - iwe hausi wega! Ndazvinzwa, ndiri kukuona, ndazvinzwa. Chatinogona kuita chete kushanda pakutaura kuti “kwete ndatenda” kakawanda sezvatinokwanisa. Uri kuti hongu kudii nekuramba? Tiri vanhu, uye kukwana chinangwa chenhema chatinowanzova nacho pachedu. Ini handina kukwana, uye ndingangotsvedza pane imwe nguva. Asi, ndichaedza kuti "kwete ndatenda" nhasi, uye ndinotarisira kuita zvimwe chete mangwana. Ko iwewe?

Kana iwe uchida rubatsiro kuti utange rwendo rwako, shanya coquitline.org or coaccess.com/quitsmoking kana kufonera 800-QUIT-NOW.