Nzira Yangu Yangu

Tese tiri munzira yedu muhupenyu. Zvatiri nhasi nhasi muunganidzwa wezviitiko zvedu zvekare zvinoita kutiita zvatiri. Hapana mumwe wedu akafanana, asi isu tese tinogona kutaurirana kune mumwe nemumwe kuburikidza nemanzwiro akafanana. Sezvo isu tichivhenekera mwenje wekuzviuraya munaGunyana kuburikidza neNational Suicide Kuzivisa uye Kudzivirira Mwedzi, funga idzi nhatu nyaya dzakasiyana:

Tom * murume ane makore 19 ekuzvarwa, akapenga, achizadzisa shuwiro yake yekushanda muindasitiri yevaraidzo, uye nekambani yaagara achida kushandira. Yakanga iri kurota kwake kweupenyu hwese. Hupenyu hwakanaka. Ane shamwari dzakawanda, uye ndiye murume anofara-kuenda-rombo rakanaka iwe waunoda kuziva. Anoita shamwari chero kwaanoenda. Iye anozivikanwa neake anokurumidza wit uye anonakidza-anodisa maitiro.

Iye zvino, chimbofungidzira mukomana ane makore makumi matanhatu ekuberekwa, Wayne, * muchikamu chake chechipiri chehupenyu, mushure mekushandira nyika yedu seUnited States Marine. Iye adzoka kuchikoro, achizadzisa chiroto chake chekuvaka dzidzo zvichibva pane zvaanoziva muchiuto, achibata nenyaya dzePTSD uye nezvimwe zvakaita sevanhu vazhinji vanowana pavanodzokera ku "zvakajairika" hupenyu.

Uyezve kune mukadzi ane makore gumi nemana, Emma. * Nyowani kuchikoro chesekondari, anokurudzirwa kuwana mari nekuchengetedza ramangwana rake. Mushure mechikoro, asati atanga basa rake rechikoro, anoshanda semusikana wemapepa, achiendesa mapepanhau kuvavakidzani mukati memakiromita maviri eimba yake. Ane dzimwe shamwari, kunyangwe achifunga kuti haazombove anotonhorera semunin'ina wake ane mukurumbira mukurumbira, saka anoshandisa nguva yakawanda kupukunyuka kune chaiko chinyorwa chirimo mumabhuku echinyakare.

Tese tiri munzira yedu muhupenyu. Pamusoro, hapana kana mumwe wevanhu ava ane chero chinhu chakafanana. Asi, vanogona kuve vese vatinoziva. Uye kune vamwe vedu, isu tinoziva Tom, Wayne naEmma. Ndakadaro uye ndinoita. Izvo iwe zvausingazive ndechekuti Tom ari kurwa nehupombwe hwake uye kutsvaga nzvimbo yake sejaya mupasi rino. Izvo iwe zvausinganzwe nezvazvo ndiWayne, achivhiringidzika nenyaya dzake dzePTSD; muchishuwo chake chekubatsira vamwe, arikutsvaga rubatsiro rwaanonyatsoda. Uye izvo iwe zvausingawone ndiEmma, ​​akavanda kuseri kwechimiro chevanhu vebhuku uye zviroto zvekuita mari kuti afukidze kuda kwake kwekushamwaridzana nevaya vaanonzwa vachimuona seanofinha uye asina kutonhorera.

Kune mumwe nemumwe wevanhu ava, kunze vakavanza zvavainzwa mukati. Mumwe nemumwe wevanhu ava akasvika padanho rekuzara uye nemanzwiro ekushaya tariro. Mumwe nemumwe wevanhu ava akafunga kutora zvinhu mumaoko avo mune zvavaifunga kuti kwaive kuyedza kuita nyika nyasha. Mumwe nemumwe wevanhu ava akasvika padanho rekuti vaitenda zvechokwadi kuti nyika ichave nzvimbo irinani vasina ivo. Uye mumwe nemumwe wevanhu ava akapfuura nemuchiito ichi. Mumwe nemumwe wevatatu ava akaita chaiwo uye ekupedzisira zviito zvekuedza kuzviuraya. Uye vaviri vacho vakapedza chiito.

Sekureva kweAmerican Foundation yekuzviuraya Kudzivirira, kuzviuraya ndicho chegumi chinokonzera rufu muUnited States. Muna 2017, paive nekuzviuraya zvakapetwa kaviri zvakapetwa kaviri (47,173) sezvo paive nekuuraya (19,510) munyika medu. Uye muColorado, kubvira 2016, a United Health Foundation kudzidza yakacherekedza kuti nyika yedu yaona kuwedzera kwakanyanya, gore rimwe nerimwe. Iri idambudziko redziviriro reruzhinji ratinogona kushandira kupera. Imwe nzira ndeye kuburikidza nekuziva uye kugadziriswa kwemamiriro ehutano hwepfungwa. Seizvo vanachiremba vanobatsira nehutano hwedu hwepanyama, varapi vanogona kubatsira nehutano hwepfungwa. Zvakanaka kukumbira rubatsiro. Zvakanaka kutarisa neshamwari nemhuri kuti uve nechokwadi chekuti avo vakatikomberedza vari kuita zvakanaka. Usafunge kuti mumwe munhu akanaka, nekuda kwekuti angaite senge akanaka kunze.

Tom, Wayne naEmma mumwe nemumwe anokodzera huwandu hwevanhu, uye vamwe vanogona kuona yakakwira mwero yekuzviuraya, asi ese mapoka ehuwandu anozviuraya. Vadzidzi vechikadzi, saEmma, ​​vanoedza kuzviuraya kaviri zvakapetwa sevadzidzi vechirume. Uye nevanhu vakaita saWayne, muna2017, mwero wekuzviuraya kweaimbova vetero waive wakapetwa ka1.5 zvakapfuura yeavo vasiri veteran.

Nyika yatiri kurarama nhasi haife yakaziva izvo Tom kana Wayne vangadai vakaunza zvizere pairi. Nekudaro, kune avo vaiziva Tom naWayne, kune chinhu chisina maturo. Uye izvi zvinogona kutaurwa kune chero munhu akawana mumwe munhu wavanoziva achizviuraya. Mhuri yaTom inopotsa kufarira hupenyu. Tom aigara achifarira nezve nyika yakamupoteredza. Paakada kuita chimwe chinhu, akasvetukira mukati nemakumbo maviri. Ini ndinosuwa pfungwa yake yakaoma yekusetsa uye kushingairira hupenyu. Ndiani anoziva zvaaizoita dai akararama makore 19. Vazhinji vasungwa vevashandi avo Wayne angadai akasvika paakazova chipangamazano akasimbiswa akarasika zvachose. Ivo havazombofa vakakwanisa kudzidza kubva pane zvakaitika kuna Wayne uye hunyanzvi. Vanasekuru vaWayne vakarasikirwawo nasekuru vane hanya uye vane rudo. Kwandiri, ndinoziva ndinosuwa kuseka kwake kwakatenderedza kuongororwa kwegirama kwekusarongeka kwekushandiswa kwema clichés uye madimikira. Wayne aive akanaka izvo.

Kana ari Emma, ​​nzira yaakasarudza yakanga isiri yekupedzisira sezvaaitarisira. Mushure mekushanda kuburikidza nenyaya uye zvese zvakamuendesa kuti aite sarudzo yaakaita, iye zvino ave munhu mukuru ane hutano, anoshanda munzanga. Anoziva nguva yekutarisa manzwiro ake, nguva yekuzvimiririra uye nguva yekukumbira rubatsiro. Ndinoziva Emma achave akanaka. Musikana ane makore gumi nemana ekuberekwa haasi zvaari nhasi. Ane yakanaka rutsigiro sisitimu munzvimbo, mhuri uye shamwari dzinomuchengeta, uye rakadzikama basa rinoita kuti arambe achiwana basa. Kunyangwe isu tese tiri munzira yedu pachedu, mune iyi nyaya, nzira yaEmma ndeyangu. Hongu, ndini Emma.

Kana iwe kana mumwe munhu waunoziva uchisangana nepfungwa dzekuzviuraya, kune nzira dzakawanda dzekutsvaga rubatsiro. MuColorado, fonera Colorado Crisis Services pa844-493-8255 kana kutumira TALK ku38255. Kongiresi nguva pfupi yadarika yakapa bhiri rinoratidza 988 senhamba yepasirese yekufona kana iwe uri mukuzviuraya kana dambudziko rehutano hwepfungwa. Iyo nhamba iri pakanangwa kuti ishande pakati pa2022. Kusvikira izvo zvaitika, munyika mese munogona zvakare kufona 800-273-8255. Tarisa mumhuri yako neshamwari uye nevaya vakakukomberedza. Iwe hauzive nzira iyo mumwe munhu angave ari uye maitiro aungaite.

* Mazita akachinjwa kuchengetedza zvakavanzika zvemunhu.

 

Sources:

American Foundation yekuzviuraya Kudzivirira. https://afsp.org/suicide-statistics/

Nzvimbo dzeDaase Control uye Kudzivirira. https://www.cdc.gov/msmhealth/suicide-violence-prevention.htm

National Sisitimu yeMental Health. https://www.nimh.nih.gov/health/statistics/suicide.shtml

Sangano reNational Alliance paMental Illness. https://www.nami.org/About-NAMI/NAMI-News/2020/FCC-Designates-988-as-a-Nationwide-Mental-Health-Crisis-and-Suicide-Prevention-Number

Nyika Yese Kuzviuraya Kudzivirira Lifeline. https://suicidepreventionlifeline.org/

Chiyero Chekuzviuraya Kwevadiki MuColorado Chakawedzerwa Ne 58% Mumakore matatu, Chichiita Icho Chikonzero che3 Muvashanu Vechidiki Kufa. https://www.cpr.org/2019/09/17/the-rate-of-teen-suicide-in-colorado-increased-by-58-percent-in-3-years-making-it-the-cause-of-1-in-5-adolescent-deaths/