Kuonekwa Kunogona Kuva Kunonyengera

Pese pandinoudza vanhu, kunyanya vezvehutano, kuti ndine PCOS (polycystic ovary syndrome), vanogara vachishamisika. PCOS mamiriro anogona kukanganisa mahormone ako, nguva yekuenda kumwedzi, uye mazai.¹ Zviratidzo nezviratidzo zvakasiyana kune wese munhu, uye zvinobva pakurwadziwa kwepelvic uye kuneta² kuwanda kumeso uye bvudzi remuviri uye kwakanyanya acne kana kunyangwe murume-ane mhanza.³ Inofungidzirwawo kuti vakawanda sevane pavakadzi vashanu vane PCOS vakanyanya ⁴ uye kuti inopfuura hafu yevakadzi vese vane PCOS vanozoita rudzi rwechipiri chirwere cheshuga pazera makumi mana.⁵ Ndine rombo rakanaka rekusave neakawandisa kumeso nemuviri bvudzi, chakakomba acne, kana mhanza-yechirume. Ini zvakare ndinorema huremu hwakanaka uye handina chirwere cheshuga. Asi izvi zvinoreva kuti ini handitaridzike kunge mukadzi wepakati ane PCOS.

Icho hachifanirwe kuve chinhu chandinofanira kunongedzera; nekuda kwekuti ini ndinotaridzika zvakasiyana pane zvaunotarisira hazvireve kuti hazviite kuti ndive nePCOS. Kungoti zviratidzo zvangu hazvioneke hazvireve kuti handina PCOS. Asi ndakave navanachiremba vanofunga kuti vakabata faira remurwere asiri iye pavanondiona, uye ndakave nekuita vanachiremba vachishamisika pavanonzwa kuongororwa kwangu. Zvinogona kushungurudza, asi ini zvakare ndinoziva kuti ini ndaive nerombo rakanaka ndichienzaniswa nevazhinji; Ndakaonekwa ndiine makore gumi nematanhatu, uye zvakangotora vanachiremba vangu mwedzi mishoma kuti vaone zvinhu. Nechiremba wangu wevana nerombo rakanaka aiziva zvakawanda nezvePCOS uye akafunga kuti zvimwe zvezviratidzo zvangu zvinogona kunongedzera kwairi, saka akandiendesa kuna chiremba wevakadzi gynecologist.

Kubva pane zvandanzwa, izvi ndizvo zvikuru kujairika. Vakadzi vazhinji havazive kuti vane PCOS kudzamara vari kuyedza kubata pamuviri, uye dzimwe nguva ruzivo irworwo runouya chete mushure memakore ekuongororwa zvisirizvo nekutambudzika nemishonga nekubereka. Nehurombo, PCOS haina kuzivikanwa zvakanyanya sezvayaifanira kuve, uye hapana bvunzo chaiyo yekuiongorora, saka zvakajairika kuti kuongororwa kutore nguva yakareba. Ndakanga ndine rombo rakanaka kuti kuongororwa kwangu kwakangotora mwedzi mishoma uye kuti zvakangotora makore mashoma kugadzirisa akawanda ezvangu zviratidzo zviripo, asi hapana nzira yekuziva kuti kana ini ndichave nenyaya dzine chekuita neCPOS mune ramangwana. , inova tarisiro inotyisa. PCOS idambudziko risinganzwisisike rakaomarara rine zvakawanda zvinogona kuitika.

Kutumidza mashoma: Vakadzi vane PCOS vane njodzi yakakwira yekukudziridza insulin kudzvinyirira, chirwere cheshuga, cholesterol yakawanda, chirwere chemwoyo, uye sitiroko munguva yedu yese yeupenyu. Isu zvakare tiri panjodzi yakakwira yekuva nekenza yemendometri.⁶ Kuve nePCOS kunogona kuita kuti zvive zvakaoma kutora nhumbu, uye zvinogona kukonzeresa kunetsekana kwepamuviri senge preeclampsia, nhumbu-inokonzerwa neBP, chirwere cheshuga cheshuga, kuberekwa nguva isati yakwana, kana kupererwa.⁷ Sokunge kana izvi zviratidzo zvemuviri zvisina kukwana, isu tiri zvakare mukana wekushushikana uye kushushikana. Vazhinji semakumi mashanu muzana evakadzi vane PCOS vanotaura vachishushikana, zvichienzaniswa neanosvika 50% yevakadzi vasina PCOS.⁸ Kufunga chaiko hakuzivikanwe, asi PCOS inogona kukonzera kushushikana uye kuzvimba, zvese zviri zviviri zvine hukama nematanho epamusoro ecortisol, hormone yekushushikana.⁹

Ah hongu, uye hapana mushonga wePCOS, izvo zvinoita kuti zvese zviwedzere kunyanyisa. Kune mamwe marapirwo anogona kubatsira vanhu vazhinji kubata zviratidzo zvavo, asi hapana mushonga. Zvinhu zvakasiyana zvinoshanda kuvanhu vakasiyana, asi ini navanachiremba vangu takawana zvinondishandira, uye nerombo rakanaka, zviri nyore. Ndinoona gynecologist wangu nguva dzose, uye izvi, pamwe nesarudzo yemararamiro sekudya (kunyanya) kudya kunovaka muviri, kurovedza muviri nguva dzose, uye kuchengetedza huremu hune hutano, zvinondibatsira kuongorora hutano hwangu kuti ndikwanise kuziva kana paine chakaipa. Pachine hapana nzira yekuziva kana kana kwete ndichave nenyaya mune ramangwana, asi ndinoziva kuti ndiri kuita zvese zvandinogona izvozvi, uye izvo zvakaringana kwandiri.

Kana iwe uri kuverenga izvi uye uchifunga kuti iwe kana mumwe munhu waunoziva angave uine PCOS, taura nachiremba wako. Haisi inozivikanwa sehosha sezvainofanira kuva, uye ine zviratidzo zvakawanda zvisina kujeka, saka zvinogona kunge zvakaoma kuti uongorore. Kana iwe, sevanhu vazhinji vandinoziva, watouya kuna chiremba wako nezviratidzo zvePCOS uye wakabviswa, usanzwe kusanzwisisika nezve kuzvimiririra uye kuwana rwechipiri pfungwa kubva kune mumwe chiremba. Iwe unoziva muviri wako zvakanyanya, uye kana iwe uchinzwa kuti chimwe chinhu chakabviswa, iwe unogona kunge wakarurama.

1. https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439#:~:text=Polycystic%20ovary%20syndrome%20(PCOS)%20is,fail%20to%20regularly%20release%20eggs.
2. https://www.pcosaa.org/pcos-symptoms
3. https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
4. https://www.acog.org/patient-resources/faqs/gynecologic-problems/polycystic-ovary-syndrome
5. https://www.cdc.gov/diabetes/basics/pcos.html
6. https://www.healthline.com/health/pregnancy/pcos
7. https://www.healthline.com/health/depression/pcos-and-depression#Does-PCOS-cause-depression?
8. https://www.healthline.com/health/pregnancy/pcos#risks-for-baby
9. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037