Stop Food Waste Day

Muna 2018, ndakaona documentary inonzi Ingoidya: Nyaya Yekudya Marara uye ndakadzidza kuti rakakura sei dambudziko rekuraswa kwechikafu uye kurasikirwa nechikafu (tsvina yechikafu vs kurasikirwa nechikafu) Izvi zvaita kuti ndidzike rwendo rwekudzidza nezve kusara kwechikafu, kuraswa kwechikafu, kurasikirwa nechikafu, uye mabatiro airi kuita panyika yedu.

Heano zvimwe zvinoshamisa chokwadi kubva KUDZIDZISWA:

• Muna 2019, makumi matatu neshanu muzana ezvekudya zvese muUnited States hazvina kutengeswa kana kudyiwa (vanodaidza ichi chikafu chakasara) - inova mabhiriyoni mazana mana emakumi mana echikafu.
• Zvizhinji zveizvi zvakava marara ezvokudya, izvo zvakaenda zvakananga kumarara, kupisa, pasi pemvura, kana kuti kungosiiwa muminda kuti iore.
• Chikafu chisina kudyiwa chinokonzeresa 4% yegreenhouse gasi rinobuda muUS chete!
• Chikafu chisina kudyiwa ndicho chinhu chekutanga chinopinda mumarara.
• Avhareji yemhuri yeAmerica inopambadza zvokudya zvakaenzana ne$1,866 XNUMX pagore (mari inogona kushandiswa pazvimwe zvinodikanwa zvomumba!) Stop Food Waste Day).

Nepo ruzivo urwu ruchiita serunorema, pane zvakawanda zvatingaite mumakicheni edu chete! Vatengi vanogona kuita ZVAKAWANDA kubatsira kuderedza kuwanda kwechikafu chinopera mumarara. Kuita shanduko dzakareruka uye sarudzo dzeune zvinogona kuve nemhedzisiro uye yakanaka pahutano hwepasi redu. Zviri nyore, chikafu chishoma mumarara chakaenzana nekudya kushoma mumarara, zvinoreva kushoma magasi egreenhouse. Hedzino dzimwe nzira dzandinodzikamisa marara echikafu mukicheni yangu ari nyore uye ari nyore:

• Idya zvakasara izvozvo!
• Isa mamwe masevhisi mufiriji kuti udye nekukurumidza humwe husiku.
• Shandisa michero yakapfava kana yakapwanyika musmoothies kana mucheka wemichero une oatmeal crumble.
• Tenga nerondedzero yegirosari, namatira pairi, uye ronga kwemazuva chaiwo.
• Shandisa citrus peels kuti gadzira zvipfapfaidzo zvako zvekuchenesa.
• Chinjanai zvinongedzo mumabikirwo ezvigadzirwa zvaunenge watova nazvo pachinzvimbo chekutenga zvimwe.
• Shandisa zvibereko zvasara muzvipfuyo, soups, uye stir-fries.
• Verenga mazuva ekupera basa asi vimba nemhino dzako uye mataviro ako. Nepo mazuva ekupera kushanda achibatsira, ita shuwa kuti hausi kurasa chikafu chakanaka.
• Usakanganwa kutenga zvigadzirwa zvisina kurongedzerwa uye shandisa mabhegi anogona kudzokororwa zvakare (hatidi kutambisa chikafu chekurongedza!)
• Gadzira veggie, huku, kana nyama yemombe, uchishandisa zvimedu zvemuriwo uye mapfupa asara.
• Gadzira mapee e citrus ane candied (zviri nyore chaizvo!).
• Dyisa imbwa yako zvidimbu zveveggie kufanana neapuro cores uye karoti kumusoro (kwete kwete hanyanisi, garlic, nezvimwewo).
• Isa izvo zvese zvinorumwa zvakasara mundiro uye uzviti tapas chikafu!

Pakupedzisira, chinyorwa chakandisumawo kunhonga (kuunganidza nekushandisa chikafu chakawanda mumapurazi). Ini ndakabva ndatsvaga mikana yekuunganidza uye ndakagumburwa pane isina purofiti inonzi UpRoot. Ndakasvika kwavari, uye ndave ndichizvipira kwavari kubvira ipapo! Basa reUpRoot nderekuwedzera kuchengetedzwa kwekudya kweColoradans nekukohwa uye kugoverazve zvakasara, chikafu-chikafu-chikafu uchitsigira kusimba kwevarimi. Ndinofarira zvikuru nguva yangu yekuzvipira neUpRoot nekuti ndinokwanisa kubuda mumapurazi, kubatsira kukohwa chikafu chinopihwa kumabhanga echikafu emuno, uye kusangana nevamwe vanozvipira vane shungu dzekudzivirira kutambisa chikafu uye kuwedzera kuchengetedzwa kwechikafu. Dzidza zvakawanda nezvekuzvipira neUpRoot uye nezvebasa guru ravari kuita uprootcolorado.org.

Kune nzira dzakawanda dzatinogona kupinda mukati kuti tideredze kuraswa kwekudya / kurasikirwa, kuchengetedza mari, uye kurwisa shanduko yemamiriro ekunze. Ndichiri kudzidza uye ndinotarisira kuita zvakakura nekufamba kwenguva. Zvinangwa zvangu ndezvekudzidza kurima chimwe chekudya kwangu uye kudzidza kugadzira manyowa kana ndawana nzvimbo yekudaro. Asi parizvino, ndinogadzira mukicheni, ndinoshandisa kurumwa kwega kwega, uye kuderedza huwandu hwechikafu hunopera mumarara angu. 😊