veganuary

Chinhu chekusarudza chikafu chevegan ndechekuti kana vanhu vangoziva kuti uri vegan, vanozokubvunza "sei?"

Izvi zvinouya nezvose zvisina kunaka uye zvakanaka zvirevo, uye sevamwe vegans vanogona kurondedzera, iwe uchabata nezvese zviri pakati kusvika apo pakupedzisira iwe une mhinduro dzakakwenenzverwa, anecdotes, uye nyaya dzekugovana.

Sezvo iri "Veganuary," mukuru, kana zvimwe zvisiri pamutemo "tose ngatiedzei kuve vegans kwemwedzi," ndakafunga kuti ndaizotarisa nzira yangu yekuenda kune veganism, uye pamwe "mukati me baseball," sekunge, nzwisiso mune zvimwe zvinhu. ye veganism iyo inogona kunge isingazivikanwe kana kutariswa nevaya vari kutsvaga kuita shanduko. Kwete kukuodza mwoyo kana kukuparidzira, asi kuti ndikuratidze kuti veganism, mumaonero angu akazvininipisa, inogona kuchinja hupenyu hwako.

NZIRA YECHIRImwa

Makore mashanu kana matanhatu apfuura (kunyangwe zvichiita semirioni) ndakaenda kuna chiremba wangu kuti ndiite basa rangu reropa regore negore uye kugadzwa kwemuviri. Kwete kuti ndakashamisika kuti akandiudza kuti ndakanga ndakafuta, kutaura zvazviri, kwaive kurema kwandakanga ndamboita, asi kuti mhedzisiro yangu yazvino inoratidza ndaiva pre-diabetic, squarely munzira kuenda kune chirwere cheshuga, uye kana ndisina. t kuumba uye kubhururuka zvakarurama chirwere cheshuga chingava chokwadi.

Ndisingadi kuva nechirwere cheshuga, zviri pachena, uye ndisingadi kutora mishonga zvachose, ndakatsvaga imwe mhinduro yakanditungamirira kune bhuku raPenn Jillette (wePenn naTeller) rinonzi. "Presto!: Magadzirirwo andakaita Mapondo Anopfuura zana Anyangarika uye Mamwe Mashiripiti Ngano." Mubhuku racho anodonongodza matambudziko ake nekuve uye kuwandisa mashiripiti, aine matambudziko akanyanya emoyo ayo angadai akada stints kuti ashande zvakajairika, uye, asingadi kuita izvozvo, kuwana chikafu chezvirimwa kuburikidza nenyanzvi dzehutano uye foodies, zvakanakira iyo yakagadzirisa zvose zviri zviviri uremu hwake nezvinetso zvemwoyo.

Bhuku iri rakashandura hupenyu hwangu. Kana iwe uchifarira zvachose kudya kwezvirimwa, ndinokurudzira zvikuru kuverenga bhuku, kutsvakurudza maitiro ake, uye kuedza mabikirwo. Hazvina zvakawanda nezve "veganism," izwi iro rine zvimwe zvirevo zvine chekuita nezwi, asi "chirimwa-chinobva," izwi kusununguka kubva kune chero hukama hwezvematongerwo enyika kana hwakanyanya, zvirinani, maererano nebhuku rino.

Gore rakatevera pamuviri wangu, ndakanga ndadzikira, uye ndabva munzvimbo ine ngozi yechirwere cheshuga, saka, hongu, bhuku iroro rakachinja upenyu hwangu.

VEGAN NGUVA

Pane imwe nguva ndanga ndichidya kudya kwezvirimwa uye kuverenga zvose zvandaikwanisa, kodzero yemhuka yakauya, uye nekupinda mukati ndinoreva kupinda mukati. Kwete chisimba chiri pachena, kusabatwa zvakanaka, uye kushandiswa kunotarisana nemhuka. kugadzira chikafu, asi zvakanyanya kuipa uye zvisina hutano zvekushandisa zvigadzirwa zvemhuka pane zvenguva dzose zvine pamiviri yedu. Ini handisi kuzotaura chokwadi kana manhamba pano, iwo ari nyore kutsvaga kweGoogle, asi ari kushamisa uye kamwe kamwe izvo zvakava chikamu chekudya kwangu uye sarudzo dzevatengi dzandisina kufuratira zvakare.

Kusvetuka kwekutanga kwakaoma, handisi kuzonyepa nezvazvo. Kunyatsosandura kudya kwakaringana kuita chinhu chitsva chaida kungwaririra nguva dzose, nekuti zvigadzirwa zvemhuka zvinowedzerwa zvine hutsinye kune NZIRA yakawanda zvigadzirwa kupfuura zvaunofunga, raive rimwe basa. Asi pandakangoibata, uye ndoziva zvekutarisa, pekuiwana, uye nzira yekudyira kunze, yakava maitiro matsva, uye zvino, ndizvozvo.

Uye pamwe hazvina kumbobvira zvave nyore kuve vegan sezvazviri mazuva ano, kana kumboedza zvimwe zvinhu kunze. Ndinoramba ndichitenda vanhu vakabata torch yevegan kuma'80s,'90s kusati kwawanda mukaka wenzungu, "nyama" yezvirimwa, uye chizi, uye "Vegenaise," mayo anogadzirwa nechirimwa.

Waiziva here kuti Oreos i vegan?

Zviri nyore kuwana kudya kwakanaka kwevegan kumaresitorendi eChinese nemaresitorendi eIndia, chana masala (chickpea curry nemupunga) ndiro rangu rekupedzisira randinofarira. Paunotanga kufunga nezvazvo sezvishoma zve "zvandinofanira kusiya" rudzi rwechinhu, mune mamwe "zvandinowana kudya" mafungiro, nyika ndiyo oyster yako.

Uyezve, zvinomera zvinonaka. Vanodaro chaizvo.

Uye handitombopotsa chizi.