Mimhanzi Ihwindo reMweya Here?

Chikunguru anopemberera kurudziro yemimhanzi uye zvakaitwa nemumwe mukadzi anonzi Debbie Harry, uyo akatanga bhendi kubva kuNew York mumakore ekuma70 ainzi Blondie. Imwe chete, “Mwoyo Wegirazi,” yakabudiswa naBlondie muna December 1978. Gore rakatevera racho, ndakazviwana ndava nemakore mapfumbamwe, ndichitamba pachivanze chaambuya vangu apo maiguru vangu vakarara pamushana, vakafukidzwa nemafuta emwana, vachiedza kubata. a tan. Sezvo slim silver travel boom box yakaridza mumhanzi wakamira zvishoma, ndakanzwa rwiyo rwacho kekutanga.

Ndakagara ndichipeperetsa mumhepo yechirimo pane imwe swing seti sekuru vangu vakagadzirwa netambo uye zvigaro zvematanda zvakange zviri padivi pemuti wemupeya. Ndinoyeuka kunhuwa kwemapeya kuibva mukupisa kwaNyamavhuvhu sezvandakahwanda kubva mumwaranzi yezuva pasi pematavi ane mashizha. Mabhiti erwiyo uye inzwi resoprano zvakapinda mukuziva kwangu sezvo rwiyo rwacho rwakarira. Chiitiko changu chaive nechekuita nemazwi asi pane fungidziro nemanzwiro andakanzwa ipapo. Zvakandibata zvikaita kuti ndirege kurota ndichiteerera. Mazwi, mumhanzi, mutinhimira, uye rhyme zvakatora ruzivo rwangu. Pose pandinonzwa rwiyo rwacho, runondidzosa kuzuva iroro rechirimo.

Kwandiri, nziyo dzakawanda dzenguva iyoyo dzinoratidza mazuva asingagumi andakapedza ndichiona nyika yakandipoteredza. Sezvandaikura, ndakaona kuti mimhanzi yaindipa nzira yokuti ndive nekubatana nenyika yakandipoteredza. Blondie anondiyeuchidza rombo rakanaka randakaita kugara padivi pemhuri yaamai vangu. Vakandipa mhanzi ndisingakanganwi. Kubva ipapo, ndakashandisa mimhanzi kundibatsira kupemberera, kufungisisa, uye kufamba nemuzviitiko zviri nyore uye zvinonetsa muhupenyu hwangu. Mimhanzi inogona kutibata kune imwe nzvimbo nenguva uye inomutsa ndangariro makore mazhinji gare gare. Mimhanzi inotibvumira kutora manzwiro, chiitiko, kana chiitiko zvine musoro.

Hutano hwedu hwepfungwa hunosanganisira kugara zvakanaka kwemanzwiro, pfungwa, uye magariro. Nokuunza mimhanzi muupenyu hwedu, tinogona kuva nemafungiro ari nani. Rondedzero yakanaka yekutamba inogona kutibatsira kupedzisa kurovedza muviri, kusunda kuburikidza nekudzokorora basa, uye kupedza mabasa epamba kana mabasa emazuva ose. Kuteerera mimhanzi kunogona kutikurudzira nokutikurudzira, uye kutikweretesa simba ratingadai tisina kuwana. Inogonawo kupa nzira yekutaura yatiisazowana mukati medu. Nziyo dzinogona kutibatsira kugadzirisa pfungwa nemanzwiro. Hazvina mhosva kuti tinoda mimhanzi yerudzii, tinogona kuishandisa kuwana nyaradzo uye kudzikiswa kubva mumamiriro edu ezvinhu.

Nziyo dzinogona kuunza kunzwa kwegarikano, kurerutswa kwechinjo mumuitiro, uye nyaradzo. Sezvo July achienderera mberi, wana nguva yekuteerera mimhanzi yaunofarira. Tsvaga mimhanzi mitsva kana maartist ekuwedzera kuzuva rako. Isu tine zvakawanda zvatinosarudza pamusoro pekuti tingateerera mimhanzi kupi, rini, uye sei. Mimhanzi inogona kuva chaizvo zvaunoda chero nguva. Rega mimhanzi yaunoda ikufambise mune chimwe chinhu chinoshamisa uye chinoshamisa chirimo chino. Ita kuti chiitiko chako chiyeuke nekuwedzera mimhanzi seyakare kuungana kwako, barbecues, kana adventures.

Resources

International Blondie naDeborah Harry Mwedzi

NAMI - Iyo Impact yeMumhanzi Therapy paMental Health

APA - Mimhanzi seMushonga

Psychology Nhasi - Mimhanzi, Emotion, uye Hupenyu

Harvard - Nziyo dzinogona kuvandudza utano hwedu uye kunaka kwoupenyu here?