Baked Ziti: Mushonga kune Chii Chiri Kukutambudza sezvo Denda Riri Kuenderera mberi
Munguva pfupi yapfuura, "The New York Times" yakaburitsa chinyorwa kuunza chenjedzo kune chimwe chinhu chatingave tese takambosangana nacho mukati megore rapfuura asi tisingakwanise kunyatso kuziva. Ndiko kunzwa kuya kwekuita mazuva edu tisina chinangwa. Kushaikwa kwerufaro uye kuderera kwezvido, asi hapana chakakosha zvakakwana kuti ugone kuve wakakodzera sekuora mwoyo. Izvozvo blah kunzwa kungaita kuti tirambe takarara kwenguva yakati rebei kupfuura nguva dzose mangwanani. Sezvo denda richikwevera mberi, kudzikira kwekutyaira uye kunonoka kukura kwekunzwa kusava nehanya, uye ine zita: Inonzi kupera simba (Grant, 2021). Izwi iri rakaumbwa nenyanzvi yezvemagariro evanhu anonzi Corey Keyes, uyo akaona kuti gore rechipiri redenda iri rakaunza vanhu vakati wandei vakanga vasina kuora mwoyo asi vakanga vasingabudiririwo; vakanga vari pane imwe nzvimbo pakati - vakanga vachipera simba. Tsvagiridzo yaKeyes yakaratidzawo kuti iyi yepakati mamiriro, pane imwe nzvimbo pakati pekuora mwoyo uye kubudirira, inowedzera njodzi yekuva nematambudziko akakomba ehutano hwepfungwa mune ramangwana, kusanganisira kushushikana kukuru, kusagadzikana kwekufunganya, uye post-traumatic stress disorder (Grant, 2021). Chinyorwa chacho chakasimbisawo nzira dzokurega kuonda uye kudzokera kunzvimbo yebasa uye chinangwa. Munyori akadana aya “mishonga,” anogona kuwanikwa pano.
Mwaka wezororo wapfuura, Andra Saunders, maneja wepurojekiti yekuvandudza maitiro kuColorado Access, akaona kuti vamwe vedu vangangove vachishungurudzika uye akashandisa chido chake chekugadzira uye kubatsira vamwe kuwana mushonga. Mhedzisiro yakaisa iyo Colorado Access yakakosha tsika dzekubatana uye tsitsi mukuita uye yakabvumira nhengo dzechikwata kubva kumadhipatimendi akawanda kuColorado Access, nenharaunda dzakapoteredza, kuti vauye pamwe chete uye tive chikamu chechimwe chinhu chine musoro, chirongwa chakatibvumira kukanganwa zvatiri ikozvino. mamiriro ekuora mwoyo - mushonga wemunyori anodana "kuyerera" (Grant, 2021). Kuyerera ndizvo zvinoitika kana tikanyudzwa mupurojekiti nenzira inoita kuti pfungwa yedu yenguva, nzvimbo, uye isu pachedu titore kumashure kune chinangwa, kusangana nedambudziko, kana kubatana pamwechete kuti tiite chinangwa (Grant, 2021). Mushonga uyu wakatanga sezano rekubatsira zvikwata zvishoma paColorado Access kubatana pakubatsira mumwe munhu anoshaya. Wakazova mukana wokubetsera imwe mhuri kuvambazve ndokubvumira vakomana vavo vaduku vaviri kuchengeta Krisimisi.
Pakutanga, chirongwa chaive chekuti zvikwata zvitatu zvepurojekiti yeAndra zvisangane pamusoro peZoom uye kugadzira chikafu pamwechete, chikafu chimwe chekuti mumwe nemumwe wedu anakirwe uye chikafu chimwe chete kupa mumwe munhu anoshaya. Menyu yacho yaisanganisira ziti dzakabikwa, saladhi, chingwa chine gariki, uye dhizeti. Neurongwa uhwu huripo, Andra akabata chikoro chemwanasikana wake kuti abvunze nezvemhuri dzingangove dzichinetseka uye dzichida chikafu. Chikoro chacho chakakurumidza kuziva imwe mhuri yaida zvikuru ndokukumbira kuti tiise nhamburiko dzedu pairi. Vaisangoda chekudya chete, vaingoda zvese: bepa rechimbuzi, sipo, mbatya, chikafu chisingauyi mumagaba. Mapantry echikafu ane zvikafu zvemumagaba zvakawanda. Mhuri iyi (baba, amai, nevana vavo vaviri vadiki), vaishanda nesimba kuti vazvibatsire asi vakaramba vachisangana nezvipingamupinyi zvakaita kuti zvisaite kuputsa kutenderera kwehurombo. Heino muenzaniso wechimwe chezvipingamupinyi izvozvo: Baba vakakwanisa kuwana basa uye vaiva nemotokari. Asi haana kukwanisa kutyaira kuti aende kubasa nekuti marezinesi epurevhiti aive apera basa aive aita kuti awane matikiti akati wandei. DMV yakabvuma kumisa chirongwa chekubhadhara, pamutengo wekuwedzera wemadhora mazana maviri nemakumi mashanu. Baba vakaramba vasingakwanisi kushanda nokuti kunze kwekusava nemari yezvinyorwa zvitsva, vaisakwanisawo kubhadhara faindi uye imwe mari yairamba ichiwedzera.
Apa ndipo pakapinda Andra, uye nevamwe vazhinji paColorado Access nekupfuura, vakapinda kuti vabatsire. Shoko rakapararira, mipiro yakauya ichiwanda, uye Andra akatanga basa rokuronga, kurongedzera, uye kushanda zvakananga nemhuri yacho kuti ave nechokwadi chokuti zvinodikanwa zvavo zvokukurumidzira zvaitwa. Zvokudya, zvimbudzi, zvipfeko, nezvimwe zvinokosha zvakapiwa. Asi, zvinotokosha zvikuru, zvipingamupinyi zvaitadzisa Baba kushanda uye kugovera mhuri yavo zvakabviswa. Pamwe chete, inopfuura $2,100 yakapiwa. Mhinduro kubva kune avo veColorado Access nenharaunda dzakapoteredza yaishamisa! Andra akava nechokwadi chokuti Baba vawana ma tag matsva kuitira kuti vatange basa ravo idzva, uye kuti mari dzose dzefaindi nemiripo kubva kuDMV yabhadharwa. Mabhiri aifanirwa kubhadharwa akabhadharwawo, achimisa muripo uye mhindu zvakanga zvichiwedzera. Magetsi avo haana kudzimwa. Andra akashanda nesimba kubatanidza mhuri nezviwanikwa zvenharaunda. Masangano echechi yeRoma akabvuma kubhadhara chikwereti chemagetsi chemhuri chekare chaifanira kubhadharwa, achibvisa imwe yemari yezvipo uye zvichiita kuti zvimwe zvinodiwa zviitwe. Uye chikamu chinofadza zvikurusa, vana vaduku vaviri vakawana Krisimasi. Amai nababa vakanga varonga kukanzura kisimusi. Nezvimwe zvakawanda zvinodikanwa, Krisimisi yakanga isiri chinhu chokutanga. Zvisinei, kuburikidza nerupo rwevakawanda kudaro, vana ava vakawana ruzivo rweKisimusi sezvinofanira kuitwa nemwana wese-nemuti weKisimusi, masokisi akazadzwa kusvika kumuromo, uye zvipo zvemunhu wese.
Zvakatanga nemaziti akabikwa (akazonakidzwawo nemhuri) zvakashanduka kuita zvakawanda. Imwe mhuri yakanga yava pedyo nokushaya pokugara uye isina chokwadi kuti zvokudya zvavo zvinotevera zvaizobvepi yakakwanisa kupemberera Kisimusi pasina kunetseka nezvinhu zvakawanda zvaidiwa zvisingagutsikani zvakaturikira mumisoro yavo. Baba vakamboti tandarei zvishoma vachiziva kuti vaizosvika kubasa votanga kuriritira mhuri yavo. Uye nharaunda yevanhu yakakwanisa kuungana, kutarisa pane chimwe chinhu kunze kwavo, kurega kupera simba, uye kurangarira zvazvinoita kubudirira. Iyo bhonasi yakawedzerwa, kunyangwe pasina aizviziva pakutanga kwechirongwa ichi, Medicaid yemhuri ndeyeColorado Access. Takakwanisa kupa zvakananga kunhengo dzedu pachedu.
*Zvishandiso zvevanhu zvakaziviswa kuti pasave nekunetsana kwechido ndokupa mvumo yekuenderera mberi nekuedza kwedu. Mhuri yakaramba isingazivikanwe kune vese asi Andra uye zvese zvakaitwa panguva yedu pachedu nguva isiri pawachi paColorado Access.
Resource
Grant, A. (2021, Kubvumbi 19th). Pane Zita reBlah Uri Kunzwa: Inonzi Kuora mwoyo. Yakatorwa kubva kuNew York Times: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html