Sheba ka Letsatsi la Lehlakore le Khanyang

Haeba ha o so utloe ka Look on the Bright Side Day, ka kopo ikopanye le 'na nakong ena e tebileng, e lefifi ka ho fetesisa ea mariha ha re ntse re fumana mokete ona o hlasimollang oa positivity!

Ha ho na bopaki ba histori ba hore na letsatsi lena le khethehileng le qalile neng kapa hore na ke mang ea boletseng hore lea hlokahala. Leha ho le joalo, motho leha e le ofe lefatšeng nakong ea likhoeli tse batang tsa mariha a ka lemoha tlhokahalo ea ho fumana mofuthu le boikutlo bo botle. Joalo ka ha ke ne ke le Chicago le Pittsburgher, ke tseba mariha a mariha hantle haholo!

Ka nako ea selemo, e tsejoang hape e le SAD, mahlomola a sebele a tlisoang ke ho fetoha ha linako tsa selemo 'me hangata a qala hoetla, e tla otla ka matla ho feta bohareng ba December! Ke mang ea batlang maikutlo a ho hlonama, ho hloka matla, ho robala ho feta tekano, le boima ba 'mele? Ho ba le pono e nepahetseng ha 'mele o lumela hore e lokela ho robala ho ka ba thata, empa ha re e sebelise[I]!

Sheba ka Letsatsi la Lehlakore le Khanyang le bonoa nakong ea mariha, la 21 Tšitoe. Ke nako ea ho amohela ho khutla ha letsatsi ka tšepiso ea ho tsoaloa hape le ho hōla.

Bakeng sa nalane e nyane, moetlo oa mariha oa mariha o ka saloa morao ho tloha nakong ea Neolithic, ho qala hoo e ka bang 10,200 BC karolong ea ho qetela ea Mehla ea Lejoe. Libaka tsa bohlokoa tsa baepolli ba lintho tsa khale tsa Europe tse kang Stonehenge Engelane le Newgrange naheng ea Ireland li amahanngoa le nako ea mariha. Le kajeno, batho ba etsang menyaka ba ka bona letsatsi le khanyang le chaba kapa le likela ka har’a majoe[Ii].

Mokete oa Baroma oa boholo-holo oa Saturnalia o ne o etsahala nakong ea mariha ha nako e fihla ha nako ea ho lema e fela. Ka matsatsi a mangata, moetlo ona o tšoana haholo le Keresemese ea kajeno ea ho fana ka limpho, lipapali le mekete. Taolo ea sechaba e ile ea ba ea emisoa, ho lumella makhoba hore a tšoaroe ka ho lekana.

Amerika Leboea, Maindia a Hopi a Arizona Leboea a ne a keteka letsatsi la mariha ka tloaelo e bitsoang Soyal. Litloaelo le mekete li ne li akarelletsa ho tantša, ho itlhoekisa, esita le ho fana ka limpho ka linako tse ling. Mahopi a ne a tla sebelisa nako ena ho amohela meea e sireletsang e tsoang lithabeng tse bitsoang likachina.[Iii]

E qalile mehleng ea boholo-holo ba Persia, Yalda, kapa Shab-e Yalda, ke mokete oa Iran o ketekoang nakong ea mariha. “Yalda” ke lentsoe la Sesyria le bolelang “tsoalo,” ’me mokete oo ka tloaelo o tsejoa e le tlhōlo ea leseli holim’a lefifi. Ho keteka letsatsi la pele ho tsoalo ea Mithra, molimo oa letsatsi, batho ba menyaka ba bokana ka lijo tse khethehileng tse kang likharenate le makotomane, ’me malapa a mang a lula a falimehile bosiu bohle ho lumelisa letsatsi la hoseng.[Iv]

Ho bonolo ho bona hore na ke hobane'ng ha batšehetsi ba rona ba ile ba hlokomela ka ho khethehileng ho keteka le ho nolofatsa meea nakong ea mariha a batang. Ka meetlo e reretsoeng ho leboha le ho keteka seo re nang le sona le ho lebella bohle ba tlang ho tla, ke bululetsoe ho nka khato e nepahetseng!

Mona ke mekhoa e meng e tiileng ea ho etsa hore Look on the Bright Side Day 2022 e u thabele ka ho fetisisa:

• Mabone a khanyang a mokete! Haeba u tšoana le 'na, lebaka leha e le lefe la ho nka likerese tse nkhang hamonate ke lebaka le utloahalang,' me moea oa ho amohela leseli, likerese tse tukang, mabone a bonesang kapa mabone a likhoele ho pota-pota ntlo ea hau o tla etsa hore u ikutloe u thabile ka nako e khutšoanyane.
• Iketsetse ha u ntse u sebetsa! Mulled apple cider ke pheko e nosetsang molomo 'me ho e sebeletsa e futhumetse ka letsatsi le batang ke tsela e ntle ea ho noa moea oa hau. Ho na le lipepepe tse ngata tse ratehang hammoho le mekotla ea linoko tseo u ka li natefelang, empa mofuta o potlakileng le o bonolo oo ke o ratang ke ona!
• Litaelo: Kopanya lilithara tse 2 tsa cider ea apole, likopi tse 1 1/2 tsa lero la lamunu, 3/4 senoelo sa lero la phaenapole, khaba e le 'ngoe ea tsoekere e sootho, 1/1 teaspoon lero la lemone, lithupa tse 2 tsa sinamone, letlapa la sinamone ea fatše, lekhalo la clove ea fatše. , le anise ea naleli ka paneng. Tlisa ho pheha. Fokotsa mocheso 'me u lumelle ho pheha metsotso e 2 ho isa ho e 20. Lahla lithupa tsa sinamone le anise ea linaleli, tšela ka li-mugs, 'me u khabise ka lilae tsa lamunu. 'Me hang ha u qeta letsatsi, ho phatloha ha rum kapa brandy ho ka phunya lesela leo!
• Khoele ea popcorn le cranberries: net e ne e e-na le tlhahiso e babatsehang ea ho khabisa sefate sa ka ntle se phelang ka mekhabiso e ka senyehang, e jeoang bakeng sa linonyana le likokoana-hloko tse ling tse nyenyane. Li-feeding tsa linonyana tse entsoeng hae, peanut butter pinecones, mekhabiso ea peo, le li-popcorn tse ratoang haholo le li-garlands tsa cranberry li monate haholo le lelapa lohle.[V]!
• Liqeto tse bonts'ang bocha! Mohlomong sa bohlokoa le ho feta, ke tla nka bofelong ba selemo ho khefutsa ho tsohle tseo ke li finyeletseng le ho nahana ka tsohle tse tlang selemong se secha!

[I] Ho Tepella Maikutlo ka Nako (Seasonal Affective Disorder) (clevelandclinic.org)

[Ii] SHEBA LETSATSI LA LEHLAKORE LE KHANYA - 21 Tšitoe 2022 - Naha Kajeno

[Iii] 7 Mariha Solstice Mekete | Britannica

[Iv] Bosiu ba Yaldā - Wikipedia

[V] 'MÈ: Mokhoa oa ho Keteka Mariha Solstice (mothermag.com)

 

 

Mo kope ho arolelana mohloli oa lirisiti - na ho ne ho le joalo https://www.tasteofhome.com/recipes/cider-wassail/?