Uncedo lweMpilo yengqondo
Tsalela umnxeba ku-911 ukuba ukwimeko kaxakeka. Okanye ukuba ucinga ngokuzenzakalisa okanye ukuzenzakalisa abanye.
Ukuba unengxaki yempilo yengqondo, fowuna IiNkcazo zeColorado.
Ungatsalela umnxeba wabo wasimahla iiyure ezingama-24 ngosuku, iintsuku ezisixhenxe ngeveki. Shayela u-844-493-TALK (844-493-8255) okanye ubhale i-TALK ku-38255.
Funda ngakumbi kwi coaccess.com/suicide.
Yintoni Impilo Yokuziphatha?
Impilo yokuziphatha zizinto ezinje:
- Impilo Yengqondo
- Ukuphazamiseka kokusetyenziswa kweziyobisi (SUD)
- istres
Ukhathalelo lwempilo yokuziphatha lu:
- uthintelo
- Ukuqondwa
- impatho
Ukufumana ukhathalelo
Impilo yengqondo yintlalontle yakho ngokweemvakalelo, ngokwasengqondweni, nasentlalweni. Impilo yakho yengqondo iyayichaphazela indlela ocinga ngayo, ovakalelwa ngayo, nenza ngayo izinto. Ikwanceda ukubona indlela osabela ngayo kuxinzelelo, ukunxulumana nabanye, kwaye wenze ukhetho olunempilo.
Ukufumana ukhathalelo lothintelo lwempilo yengqondo kunokuba luncedo. Oku kusenokukunqanda ukuba ube nengxaki yempilo yengqondo. Okanye ukuba unengxaki yempilo yengqondo, inokukunceda ukuba udinga unyango oluncinci. Isenokukunceda ukuba ubengcono ngokukhawuleza.
Unokusebenzisana nogqirha wakho oyintloko wokukhathalela impilo yakho yengqondo kunye nempilo. Okanye unokusebenza nogqirha wengqondo.
Kukho iintlobo ezininzi zeengcali zempilo yengqondo:
- Abasebenzi bezentlalo
- Ingqondo
- Abacebisi
- Iingcali zoongikazi bengqondo
- Ababoneleli ngenkathalo abaphambili (PCPs)
- Iingcali ze-Neurologists
Konke oku kungasentla kunokunceda ngokuphazamiseka kokuziphatha. Kukho ukhetho oluninzi lonyango:
- Iinkqubo zezigulana
- Iinkqubo zezigulane zangaphandle
- Iinkqubo zokubuyisela kwisimo sangaphambili
- Ulwaphulo lokuziphatha
- Amachiza
Ukuba unayo i-Health First Colorado (iprogram ye-Colorado Medicaid) okanye iSicwangciso seMpilo yoMntwana kunye (CHP +), unyango oluninzi lugqunyiwe.
Ukuba unayo i-Health First Colorado, akukho kopi kwiinkonzo ezininzi zempilo yokuziphatha. Cofa Apha Ukufunda kabanzi.
Ukuba unayo i-CHP +, kukho ii-copays kwezinye zezi nkonzo. Cofa Apha Ukufunda kabanzi.
Thetha nogqirha wakho malunga nokukhetha kwakho. Ukuba awunaye ugqirha, singakunceda ufumane omnye. Sitsalele umnxeba 866-833-5717. Okanye ungayifumana kwi-intanethi cooccess.com. Kukho ikhonkco kuluhlu lwethu kwiphepha lasekhaya lewebhusayithi yethu.
ulutsha
Impilo yengqondo yinxalenye enkulu yempilo yakho iyonke kunye nokuphila kakuhle. Abantwana kufuneka baphile ngokwasengqondweni. Oku kuthetha ukufikelela kwinqanaba lophuhliso kunye neemvakalelo. Kukwathetha ukufunda izakhono zentlalo ezinempilo. Izakhono zentlalo zizinto ezifana nokusombulula impixano, uvelwano, kunye nentlonipho.
Izakhono zentlalo ezinempilo zinokukunceda ukuba unxibelelane ngokufanelekileyo. Oku kunokukunceda ukuba wakhe, ugcine, kwaye ukhulise ubudlelwane.
Ukuphazamiseka kwempilo yengqondo kunokuqala ebuntwaneni. Zinokuchaphazela nawuphi na umntwana. Abanye abantwana bachaphazeleka ngakumbi kunabanye. Oku kubangelwa yimiba yentlalo yezempilo (SDoH). Ezi ziimeko apho abantwana bahlala khona, bafunde baze badlale khona. Ezinye ii-SDoH yintlupheko nokufikelela kwimfundo. Zinokubangela ukungalingani kwezempilo.
Ubuhlwempu bunokubangela impilo enkenenkene yengqondo. Isenokuba yimpembelelo yempilo enkenenkene yengqondo. Oku kunokuba ngenxa yoxinzelelo lwentlalo, ibala, kunye nomonzakalo. Iingxaki zempilo yengqondo zinokukhokelela kubuhlwempu ngokuzisa ukuphelelwa ngumsebenzi okanye ukungaqeshwa. Abantu abaninzi abaneengxaki zempilo yengqondo bangena bephuma kwintlupheko ngexesha lobomi babo bonke.
Amaqiniso
- Ukusukela ngo-2013 ukuya ku-2019 eUnited States (US):
- Ngaphezulu kwe-1 kwi-11 (9.09%) abantwana abaneminyaka eyi-3 ukuya kwi-17 bafumanisa ukuba bane-ADHD (9.8%) kunye neengxaki zokuxhalabisa (9.4%).
- Abantwana abadala kunye nabakwishumi elivisayo babesengozini yokudandatheka nokuzibulala.
- Um-1 kwaba-5 (20.9%) wabafikisayo abaneminyaka eyi-12 ukuya kwi-17 waba nesiganeko esikhulu soxinzelelo.
- Ngo-2019 e-US:
- Ngaphezulu kom-1 kwaba-3 (36.7%) wabafundi bezikolo eziphakamileyo bathi baziva belusizi okanye bengenathemba.
- Phantse isi-1 kwisi-5 (18.8%) sicinge nzulu ngokuzama ukuzibulala.
- Ngo-2018 nango-2019 e-US:
- Malunga ne-7 kwi-100,000 (0.01%) yabantwana abaneminyaka eyi-10 ukuya kwi-19 basweleke ngokuzibulala.
Uncedo olungakumbi
Ugqirha wakho usenokukwazi ukukuthumela kwingcali yezempilo yengqondo. Ukuba awunaye ugqirha, singakunceda ufumane omnye. Sitsalele umnxeba 866-833-5717. Okanye ungayifumana kwi-intanethi cooccess.com. Kukho ikhonkco kuluhlu lwethu kwiphepha lasekhaya lewebhusayithi yethu.
Unokufumana ingcali yezempilo yengqondo kwi-intanethi. Khangela enye kwinethiwekhi yakho:
Ungafumana iiseshini zempilo yengqondo zasimahla kunye Ndibalulekile. Ungazifumana ezi ukuba:
- Ubudala be-18 nangaphantsi.
- Ubudala be-21 kunye nabancinci kwaye bafumane iinkonzo zemfundo eyodwa.
I Matter ayiniki ncedo lwengxaki.
Uncedo kumntu wonke
ZeMental Health eMelika
Indlela yokunxibelelana nabo:
Call 800-950-NAMI (800-950-6264).
Iiyure:
- Iiyure ezingama-24 ngosuku, iintsuku ezisixhenxe ngeveki.
website: mhanational.org
I-National Alliance on Mental Illness Helpline
Indlela yokunxibelelana nabo:
- Call 800-950-NAMI (800-950-6264).
- Thumela ku-62640.
- Imeyli umnxeba woncedo@nami.org.
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-8:00 kusasa ukuya kutsho ngo-8:00 ebusuku
website: nam.org/help
Isiko seSizwe seMpilo yengqondo
Indlela yokunxibelelana nabo:
- Zonke zifumaneka ngesiNgesi nangeSpanish.
- Shayela u-866-615-6464 (i-toll-free).
- Ncokola kwi-intanethi infocenter.nimh.nih.gov.
- Imeyli nimphinfo@nih.gov.
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-6:30 kusasa ukuya kutsho ngo-3:00 ebusuku
website: nimh.nih.gov/health/find-help
Iinkonzo zoPhando ngokuluSebenzisa kunye noNyango (ARTS)
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-333-4288
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-7:30 kusasa ukuya kutsho ngo-4:30 ebusuku
website: arttreatment.com/
I-Mile High Behavioral Health Care
Indlela yokunxibelelana nabo:
- Ngoncedo lwezempilo lokuziphatha, tsalela umnxeba ku-303-825-8113.
- Ngoncedo lwezindlu, tsalela umnxeba ku-303-341-9160.
Iiyure:
- NgoMvulo ukuya kutsho ngoLwesine ukususela ngo-8:00 kusasa ukuya ku-6:45 ngokuhlwa
- NgoLwesihlanu ukusuka ngo-8:00 kusasa ukuya ku-4:45 pm
- NgoMgqibelo ukususela ngo-8:00 kusasa ukuya ku-2:45 emva kwemini
website: milehighbehavioralhealthcare.org
Tepeyac Community Health Centre
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-458-5302
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-8:00 kusasa ukuya kutsho ngo-5:00 ebusuku
- NgoMgqibelo ukususela ngo-8:00 kusasa ukuya ku-12:00 emva kwemini
website: tepeyachealth.org/clinic-services
IZiko lezeMpilo loLuntu le-STRIDE
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-360-6276
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-8:00 kusasa ukuya kutsho ngo-5:00 ebusuku
website: stridechc.org/
Uncedo kumntu wonke
I-WellPower (eyayibizwa ngokuba yiZiko leMpilo yeNgqondo yaseDenver (MCHD))
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-504-6500
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-8:00 kusasa ukuya kutsho ngo-5:00 ebusuku
website: Wellpower.org
Iinkonzo zaseLa Raza
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-458-5851
- Imeyli info@serviciosdelaraza.org
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-8:00 kusasa ukuya kutsho ngo-5:00 ebusuku
website: serviciosdelaraza.org/es/
AllHealth Network
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-730-8858
- Imeyli info@allhealthnetwork.org
Iiyure:
- Iiyure ziyahluka ngokwendawo.
- Unokwenza idinga kwakhona kwiwebhusayithi yabo.
website: allhealthnetwork.org
Iziko leMpilo yeNgqondo yaseAurora
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-617-2300
Iiyure:
- Iiyure ezingama-24 ngosuku, iintsuku ezisixhenxe ngeveki.
website: auroramhr.org
Iziko laseJefferson leMpilo yeNgqondo
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-425-0300
Iiyure:
- Iiyure ziyahluka ngokwendawo. Yiya e kwiwebhusayithi yabo ukufumana indawo ekufutshane nawe.
website: jcmh.org
Iziko lokufikelela kuluntu
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-853-3500
Iiyure:
- Iiyure ziyahluka ngokwendawo. Yiya e kwiwebhusayithi yabo ukufumana indawo ekufutshane nawe.
website: communityreachcenter.org
Amaqabane eMpilo yengqondo
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-443-8500
Iiyure:
- Iiyure ziyahluka ngokwendawo. Yiya e kwiwebhusayithi yabo ukufumana indawo ekufutshane nawe.
website: mhpcolorado.org
Uncedo Kubantwana Abaselula NabaDala Abaselula
Ubomi Bakho Ilizwi Lakho
Indlela yokunxibelelana nabo:
- Tsalela umnxeba ku-800-448-3000.
- Thumela i-SMS ILIZWI LAKHO ku-20121.
Iiyure:
- Fowuna okanye uthumele i-SMS iiyure ezingama-24 ngosuku, iintsuku ezisixhenxe ngeveki.
website: yourlifeyourvoice.org
Uncedo lweHIV/AIDS
Inethiwekhi yezeMpilo yaseColorado (CHN)
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-837-1501
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-9:00 kusasa ukuya kutsho ngo-5:00 ebusuku
website: coloradohealthnetwork.org/health-care-services/behavioral-health/
HIV CareLink
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-382-1344
Iiyure:
Ngedinga kuphela. Ukuze ungene kuluhlu:
- Imeyli info@thedenverelement.org.
- Fowuna okanye uthumele umyalezo ku-720-514-9419.
website: hivcarelink.org/
Kuthatha indawo yovavanyo lwe-HIV kunye ne-STI kwilali
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-367-4747
- Imeyli info@ittakesavillagecolorado.org
Iiyure:
- NgoMvulo ukuya kutsho ngoLwesine ukususela ngo-9:30 kusasa ukuya ku-4:30 ngokuhlwa
- NgoLwesihlanu ukusuka ngo-9:30 kusasa ukuya ku-2:30 pm
Uncedo lweHIV/AIDS
Iinkonzo zaseLa Raza
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-458-5851
- Imeyli info@serviciosdelaraza.org
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-8:00 kusasa ukuya kutsho ngo-5:00 ebusuku
website: serviciosdelaraza.org/es/
Vivent Health Ukhathalelo lokuziphatha kunye nempilo yengqondo
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-393-8050
Iiyure:
website: viventhealth.org/health-and-wellness/behavioral-health-care/
Uncedo loNyango lweSifo esosulelayo
UC Health TEAM Clinic
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-720-848-0191
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-8:30 kusasa ukuya kutsho ngo-4:40 ebusuku
website: uchealth.org/locations/uchealth-infectious-disease-travel-team-clinic-anschutz/
Uncedo Kubantu Abanengxaki Yokungabi Namakhaya
I-Colorado Coalition yabangenamakhaya
Indlela yokunxibelelana nabo:
- Tsalela umnxeba i-303-293-2217
Iiyure:
- NgoMvulo ukuya ngoLwesihlanu ukususela ngo-7:30 kusasa ukuya kutsho ngo-5:00 ebusuku
website: coloradocoalition.org
Uncedo lwabantu abachonga njengabaMnyama, iMveli, okanye uMntu woMbala (BIPOC)
Khangela ugqirha kwinethiwekhi yakho kwezi webhusayithi. Cofa igama ukuya kwiwebhusayithi yabo.
- southasiatherapist.org
- therapyforblackmen.org
- Unyango Olukhululayo
- Unyango lwamantombazana aMnyama
- Abanyange abaNtsundu ababhinqileyo
- UMzalwana wonke uMthunywa
- Isiseko seLoveland
- Umnatha woNyango oMnyama
- I-Melanin kunye nempilo yengqondo
- Isiseko seBoris Lawrence Henson
- Latinx Therapists Action Network
Uncedo lwe-SUD
I-SUD inokukhokelela ekubeni ungakwazi ukulawula ukusebenzisa kwakho izinto ezithile. Oku kuthetha iziyobisi, utywala, okanye amayeza. I-SUD inokuchaphazela ingqondo yakho. Kwakhona kunokuchaphazela ukuziphatha kwakho.
Iinyani malunga ne-SUD eColorado:
- Phakathi kwe-2017 kunye ne-2018, i-11.9% yabantu abaneminyaka eyi-18 nangaphezulu babike i-SUD kunyaka odlulileyo. Oku bekuphezulu kunezinga lesizwe le-7.7% yabantu.
- Ngo-2019, bangaphezulu kwe-95,000 abantu abaneminyaka eyi-18 nangaphezulu baxele ukuba abalufumananga unyango lwe-SUD okanye iinkonzo zokucebisa.
Unyango lunokunceda ukuthintela ukusweleka ngenxa yokusetyenziswa ngokugqithiseleyo. Inokunceda nasekukhotyokisweni ziziyobisi notywala. Kodwa ukubekwa ibala malunga nokusetyenziswa kweziyobisi yeyona nto iphambili ethintela abantu ekubeni bafumane uncedo.
Uncedo lwe-SUD
Fumana uncedo lwe-SUD kuwe okanye omnye umntu. Cofa igama ukuya kwiwebhusayithi yabo.