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Funda kabanzi lapha

Usizo Lwezempilo Yengqondo

Shayela u-911 uma unesimo esiphuthumayo. Noma uma ucabanga ukuzilimaza wena noma abanye.

Uma unenkinga yempilo yengqondo, shayela Amasevisi e-Colorado Crisis.

Ungashayela inombolo yabo yocingo yamahhala amahora angu-24 ngosuku, izinsuku eziyisikhombisa ngesonto. Shayela ku-844-493-TALK (844-493-8255) noma uthumele umbhalo othi TALK ku-38255.

Funda kabanzi ku coaccess.com/suicide.

Iyini Impilo Yokuziphatha?

Impilo yokuziphatha yizinto ezifana nalezi:

  • Impilo yengqondo
  • Ukuphazamiseka kokusebenzisa izidakamizwa (SUD)
  • Ukucindezeleka

Ukunakekelwa kwezempilo kokuziphatha yilokhu:

  • Prevention
  • Sifo
  • Ukwelashwa

Ukuthola ukunakekelwa

Impilo yengqondo inhlalakahle yakho engokomzwelo, engokwengqondo, neyomphakathi. Impilo yakho yengqondo ithinta indlela ocabanga ngayo, uzizwa ngayo, futhi wenze ngayo. Kuyasiza futhi ekunqumeni ukuthi usabela kanjani ekucindezelekeni, ukuhlobana nabanye, nokwenza izinqumo ezinempilo.

Ukuthola ukunakekelwa kwezempilo yengqondo okuvimbelayo kungase kube usizo. Lokhu kungase kukwazi ukukumisa ukuba ube nenkinga yezempilo yengqondo. Noma uma unenkinga yempilo yengqondo, ingakusiza ukuthi udinge ukwelashwa okuncane. Kungase futhi kukusize ube ngcono ngokushesha.

Ungasebenza nodokotela wakho wokunakekela oyinhloko ukuze unakekele impilo yakho yengqondo kanye nokuphila kahle. Noma ungasebenza nochwepheshe bezempilo yengqondo.

Kunezinhlobo eziningi zochwepheshe bezempilo yengqondo:

  • Abasebenzi bezenhlalakahle
  • Izazi Zengqondo
  • Abacebisi
  • Abahlengikazi bengqondo
  • Abahlinzeki bokunakekelwa okuyisisekelo (PCPs)
  • Izazi zezinzwa

Konke lokhu okungenhla kungasiza ezinkingeni zokuziphatha. Kunezinketho eziningi zokwelapha:

  • Izinhlelo zeziguli
  • Izinhlelo zeziguli zangaphandle
  • Izinhlelo zokuvuselela
  • Ukwelashwa kokuziphatha kwengqondo
  • Imithi

Uma une-Health First Colorado (uhlelo lwe-Colorado Medicaid) noma Uhlelo Lwezempilo Lwezingane plus (CHP+), ukwelashwa okuningi kuhlanganisiwe.

Uma une-Health First Colorado, awekho ama-copays ezinsiza eziningi zezempilo zokuziphatha. Chofoza lapha ukuze ufunde kabanzi.

Uma une-CHP+, kukhona amakhophi amanye alawa masevisi. Chofoza lapha ukuze ufunde kabanzi.

Khuluma nodokotela wakho mayelana nokukhetha kwakho. Uma ungenaye udokotela, singakusiza ukuthi umthole. Sishayele ku 866-833-5717. Noma ungathola eyodwa ku-inthanethi ku- coaccess.com. Kukhona isixhumanisi senkomba yethu ekhasini eliyisiqalo lewebhusayithi yethu.

Youth

Impilo yengqondo iyingxenye enkulu yempilo yakho yonke kanye nokuphila kahle. Izingane kufanele ziphile kahle engqondweni. Lokhu kusho ukufinyelela ezimisweni zentuthuko nezomzwelo. Kusho futhi ukufunda amakhono okuxhumana anempilo. Amakhono omphakathi yizinto ezifana nokuxazulula izingxabano, uzwela, nenhlonipho.

Amakhono okuxhumana nabantu anempilo angakusiza ukuthi uxhumane ngokuphumelelayo. Lokhu kungakusiza ukuthi wakhe, uqhubeke, futhi ukhulise ubudlelwano.

Izinkinga zempilo yengqondo zingaqala zisencane. Zingathinta noma iyiphi ingane. Ezinye izingane zithinteka kakhulu kunezinye. Lokhu kungenxa yezinqumo zomphakathi zempilo (SDoH). Lezi izimo lapho izingane zihlala khona, zifunde futhi zidlale khona. Amanye ama-SDoH ubumpofu kanye nokufinyelela emfundweni. Zingabangela ukungalingani kwezempilo.

Ubumpofu bungabangela impilo engokwengqondo ebuthaka. Kungase futhi kube umphumela wempilo engokwengqondo ebuthaka. Lokhu kungase kube ngenxa yengcindezi yomphakathi, ukucwaswa, kanye nokuhlukumezeka. Izinkinga zempilo yengqondo zingaholela ebumpofu ngokuletha ukulahlekelwa umsebenzi noma ukungasebenzi. Abantu abaningi abanezinkinga zempilo yengqondo bangena bephuma ebumpofu phakathi nokuphila kwabo konke.

amaqiniso

  • Kusukela ngo-2013 kuya ku-2019 e-United States (US):
    • Ngaphezu kwe-1 ku-11 (9.09%) izingane ezineminyaka engu-3 kuya ku-17 zitholwe zine-ADHD (9.8%) kanye nokuphazamiseka kokukhathazeka (9.4%).
    • Izingane ezindala kanye nentsha yayisengozini yokucindezeleka nokuzibulala.
      • Intsha engu-1 kwabayi-5 (20.9%) eneminyaka engu-12 kuya kwengu-17 yaba nesenzakalo esikhulu sokucindezeleka.
    • Ngo-2019 e-US:
      • Abafundi abangaphezu koyedwa kwabathathu (1%) basesikoleni samabanga aphezulu bathi bazizwa bedangele noma bengenathemba.
      • Cishe oyedwa kwabahlanu (1%) ucabange ngokujulile ngokuzama ukuzibulala.
    • Ngo-2018 nango-2019 e-US:
      • Cishe ziyisi-7 kweziyi-100,000 (0.01%) izingane ezineminyaka engu-10 kuya kwengu-19 zafa ngokuzibulala.

Usizo Olwengeziwe

Udokotela wakho angase akwazi ukukudlulisela kuchwepheshe wezempilo yengqondo. Uma ungenaye udokotela, singakusiza ukuthi umthole. Sishayele ku 866-833-5717. Noma ungathola eyodwa ku-inthanethi ku- coaccess.com. Kukhona isixhumanisi senkomba yethu ekhasini eliyisiqalo lewebhusayithi yethu.

Ungathola futhi uchwepheshe wezempilo yengqondo ku-inthanethi. Sesha eyodwa kunethiwekhi yakho:

Ungase ukwazi ukuthola amaseshini ezempilo yengqondo mahhala Ngibalulekile. Ungakuthola lokhu uma:

  • Iminyaka engu-18 nangaphansi.
  • Iminyaka engu-21 nangaphansi futhi ithola izinsiza zemfundo ekhethekile.

I Matter ayinikezi usizo lwezinhlekelele.

Usizo kuwo wonke umuntu

Ungaxhumana kanjani nabo:

Call 800-950-NAMI (800-950-6264).

    • Thumela umbhalo othi HOME ku-741741.
    • Xoxa online noma ngokusebenzisa Whatsapp.

Amahora:

  • Amahora angu-24 ngosuku, izinsuku eziyisikhombisa ngesonto.

Iwebhusayithi: mhanational.org

Ungaxhumana kanjani nabo:

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-8:00 ekuseni kuya ku-8:00 ebusuku

Iwebhusayithi: nami.org/help

Ungaxhumana kanjani nabo:

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-6:30 ekuseni kuya ku-3:00 ebusuku

Iwebhusayithi: nimh.nih.gov/health/find-help

Ungaxhumana kanjani nabo:

  • Shayela i-303-333-4288

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-7:30 ekuseni kuya ku-4:30 ebusuku

Iwebhusayithi: artstreatment.com/

Ungaxhumana kanjani nabo:

  • Ngosizo lwezempilo yokuziphatha, shayela ku-303-825-8113.
  • Ngosizo lwezindlu, shayela ku-303-341-9160.

Amahora:

  • NgoMsombuluko kuze kube uLwesine kusukela ngo-8:00 ekuseni kuya ku-6:45 ntambama
  • NgoLwesihlanu kusukela ngo-8:00 ekuseni kuya ku-4:45 ntambama
  • NgoMgqibelo kusukela ngo-8:00 ekuseni kuya ku-2:45 ntambama

Iwebhusayithi: milehighbehavioralhealthcare.org

Ungaxhumana kanjani nabo:

  • Shayela i-303-458-5302

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-8:00 ekuseni kuya ku-5:00 ebusuku
  • NgoMgqibelo kusukela ngo-8:00 ekuseni kuya ku-12:00 ntambama

Iwebhusayithi: tepeyachealth.org/clinic-services

Ungaxhumana kanjani nabo:

  • Shayela i-303-360-6276

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-8:00 ekuseni kuya ku-5:00 ebusuku

Iwebhusayithi: stridechc.org/

Usizo kuwo wonke umuntu

Ungaxhumana kanjani nabo:

  • Shayela i-303-504-6500

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-8:00 ekuseni kuya ku-5:00 ebusuku

Iwebhusayithi: Wellpower.org

Ungaxhumana kanjani nabo:

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-8:00 ekuseni kuya ku-5:00 ebusuku

Iwebhusayithi: serviciosdelaraza.org/es/

Ungaxhumana kanjani nabo:

Amahora:

  • Amahora ahluka ngendawo.
  • Ungakwazi futhi ukwenza i-aphoyintimenti website yabo.

Iwebhusayithi: allhealthnetwork.org

Ungaxhumana kanjani nabo:

  • Shayela i-303-617-2300

Amahora:

  • Amahora angu-24 ngosuku, izinsuku eziyisikhombisa ngesonto.

Iwebhusayithi: auroramhr.org

Ungaxhumana kanjani nabo:

  • Shayela i-303-425-0300

Amahora:

  • Amahora ahluka ngendawo. Iya ku website yabo ukuthola indawo eduze nawe.

Iwebhusayithi: jcmh.org

Ungaxhumana kanjani nabo:

  • Shayela i-303-853-3500

Amahora:

  • Amahora ahluka ngendawo. Iya ku website yabo ukuthola indawo eduze nawe.

Iwebhusayithi: communityreachcenter.org

Ungaxhumana kanjani nabo:

  • Shayela i-303-443-8500

Amahora:

  • Amahora ahluka ngendawo. Iya ku website yabo ukuthola indawo eduze nawe.

Iwebhusayithi: mhpcolorado.org

Usizo Lwabancane Nabancane Abadala

Ungaxhumana kanjani nabo:

  • Shayela ku-800-448-3000.
  • Thumela i-SMS YEZWI LAKHO ku-20121.

Amahora:

  • Shayela noma uthumele umbhalo amahora angama-24 ngosuku, izinsuku eziyisikhombisa ngesonto.

Iwebhusayithi: yourlifeyourvoice.org

Usizo lwe-HIV/AIDS

Ungaxhumana kanjani nabo:

  • Shayela i-303-837-1501

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-9:00 ekuseni kuya ku-5:00 ebusuku

Iwebhusayithi: coloradohealthnetwork.org/health-care-services/behavioral-health/

Ungaxhumana kanjani nabo:

  • Shayela i-303-382-1344

Amahora:

Ngokuqokwa kuphela. Ukuze ungene ohlwini:

Iwebhusayithi: hivcarelink.org/

Ungaxhumana kanjani nabo:

Amahora:

  • NgoMsombuluko kuze kube uLwesine kusukela ngo-9:30 ekuseni kuya ku-4:30 ntambama
  • NgoLwesihlanu kusukela ngo-9:30 ekuseni kuya ku-2:30 ntambama

Iwebhusayithi: ittakesavillagecolorado.org/what-we-do

Usizo lwe-HIV/AIDS

Ungaxhumana kanjani nabo:

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-8:00 ekuseni kuya ku-5:00 ebusuku

Iwebhusayithi: serviciosdelaraza.org/es/

Ungaxhumana kanjani nabo:

  • Shayela i-303-393-8050

Amahora:

Iwebhusayithi: viventhealth.org/health-and-wellness/behavioral-health-care/

Usizo Lokunakekelwa Kwezifo Ezithathelwanayo

Ungaxhumana kanjani nabo:

  • Shayela i-720-848-0191

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-8:30 ekuseni kuya ku-4:40 ebusuku

Iwebhusayithi: uchealth.org/locations/uchealth-infectious-disease-travel-team-clinic-anschutz/

Usizo Lwabantu Abanenkinga Yokungabi Nakhaya

Ungaxhumana kanjani nabo:

  • Shayela i-303-293-2217

Amahora:

  • NgoMsombuluko kuze kube uLwesihlanu kusukela ngo-7:30 ekuseni kuya ku-5:00 ebusuku

Iwebhusayithi: coloradocoalition.org

Usizo Lwabantu Abazihlonza NjengabaMnyama, Abomdabu, noma Umuntu Onemibala (BIPOC)

Sesha umelaphi kunethiwekhi yakho kulawa mawebhusayithi. Chofoza igama ukuze uye kuwebhusayithi yabo.

Usizo lwe-SUD

I-SUD ingaholela ekungakwazini ukulawula ukusebenzisa kwakho izinto ezithile. Lokhu kusho izidakamizwa, utshwala, noma imithi. I-SUD ingathinta ubuchopho bakho. Kungase futhi kuthinte ukuziphatha kwakho.

Amaqiniso Nge-SUD eColorado:

  • Phakathi kuka-2017 no-2018, u-11.9% wabantu abaneminyaka engu-18 nangaphezulu babike i-SUD ngonyaka odlule. Lokhu bekungaphezulu kwezinga likazwelonke labantu abangu-7.7%.
  • Ngo-2019, abantu abangaphezu kuka-95,000 abaneminyaka engu-18 nangaphezulu babike ukuthi abakutholanga ukwelashwa kwe-SUD noma izinsizakalo zokwelulekwa.

Ukwelashwa kungasiza ekuvimbeleni ukufa ngenxa yokweqisa izidakamizwa. Kungasiza futhi ekuluthweni kwezidakamizwa notshwala. Kodwa ukucwaswa ngokusetshenziswa kwezidakamizwa kuyinto enkulu evimba abantu ukuthi bathole usizo.

Usizo lwe-SUD

Thola usizo lwe-SUD ngokwakho noma omunye umuntu. Chofoza igama ukuze uye kuwebhusayithi yabo.