ʻO ka lā hoʻohenehene honua, Iulai 1
Ua mālama au i ka candy Laffy Taffy ma kaʻu pākaukau ma ke ʻano he makana aloha no nā hoa hana i kū mai. Inā lawe kekahi i kahi ʻāpana o Laffy Taffy e noi au iā lākou e heluhelu leo nui i ka hoʻohenehene ma ka ʻōwili i hiki ai iā mākou ke ʻakaʻaka pū. I kekahi manawa, ʻakaʻaka mākou no ka mea he ʻakaʻaka ka ʻakaʻaka akā ʻo ka hapa nui o ka manawa, ʻakaʻaka mākou i ka weliweli a alakaʻi iā mākou e kamaʻilio e pili ana i nā mea ʻē aʻe. He mea hoʻohenehene a ʻaʻole paha, ua hāʻawi mai kēlā mau ʻakaʻaka ʻakaʻaka naʻaupō no ka ʻakaʻaka ʻakaʻaka iā mākou.
Ua hoʻomaka paha ʻoe e ʻakaʻaka a ʻaʻole hiki ke hoʻōki ma hope o ka pau ʻana o nā mea ʻē aʻe? Me he mea lā ua makemake nui ʻia ka ʻakaʻaka a ua maikaʻi loa ia i makemake ai kou kino e hele mau loa. A i ʻole ua hoʻopau ʻoe i ka ʻakaʻaka me ke kanikau ʻoluʻolu? ʻIke ʻia he hopena pōkole a lōʻihi ka ʻakaʻaka i kou olakino; ʻoiaʻiʻo kēlā kaniʻuhū ma hope o ka ʻakaʻaka - ʻo ʻoe ua māʻona a ʻoi aku paha ke olakino.
Wahi a ka Mayo Clinic he mea maikaʻi ka ʻakaʻaka no kou olakino. Hoʻonui ka ʻakaʻaka i kou ʻai ʻana i ka oxygen a hoʻoulu i kou puʻuwai, māmā, a me nā ʻiʻo. Hoʻonui ka ʻakaʻaka i ka hoʻokuʻu ʻana o nā endorphins (mau manaʻo maikaʻi) i loko o kou lolo a kōkua i ka hoʻomaha ʻana i nā haʻalulu a hāʻawi iā ʻoe i kahi manaʻo maikaʻi a hoʻomaha. Ua lohe paha ʻoe i ka huaʻōlelo "ʻo ka ʻakaʻaka ka lāʻau maikaʻi loa?" ʻo ka ʻakaʻaka ka mea e maʻalahi ai ka ʻeha. ʻO ka ʻakaʻaka ka mea e hana ai ke kino i kāna mau lāʻau ʻeha maoli, a hiki iā ia ke hoʻoulu i ka hoʻokuʻu ʻana o nā neuropeptides e kōkua i ke kaua ʻana i ke kaumaha a me nā maʻi ʻoi aku ka nui. Hiki i ka ʻakaʻaka a me ka ʻakaʻaka ke hoʻopaʻa pū iā mākou a hoʻoikaika i nā pilina kanaka pono e hoʻoikaika ai i ko mākou olakino noʻonoʻo. E noʻonoʻo paha kākou i ka ʻakaʻaka ʻaʻole he leʻaleʻa wale nō akā he mea pono i ko mākou kino a me ko mākou naʻau.
ʻO Iulai 1 ʻo ia ka International Joke Day a ʻoiai ʻaʻole maopopo iaʻu ua unuhi ʻia kekahi ʻōlelo hoʻohenehene i nā ʻōlelo āpau i hiki ke kapa ʻia ʻo ka honua, ʻaʻole pono ka ʻakaʻaka i ka unuhi ʻana a ua lele ma kekahi ʻōlelo. A ʻaʻole wau ʻike iā ʻoe, akā hiki iaʻu ke hoʻohana i ka ʻakaʻaka a me kēlā hoʻoikaika maoli i koʻu olakino noʻonoʻo.
Makemake koʻu ʻohana e haʻi hou i nā ʻakaʻaka a me nā moʻolelo like ʻole, no ka mea, inā he ʻakaʻaka i hoʻokahi manawa, he ʻakaʻaka paha ia. I kekahi manawa he nānā a hoʻokahi huaʻōlelo paha e hoʻomanaʻo iā mākou i ka ʻakaʻaka holoʻokoʻa a laila ʻakaʻaka koke mākou, e hoʻokuʻu ana i kēlā mau endorphins, manaʻo maikaʻi, a kūkulu i ka positivity e huki ai no kēlā mau manawa paʻakikī o ke ola.
No ka hanohano o ka International Joke Day a me ka mana ho'ōla o ka ʻakaʻaka, e kaʻana aku au i kekahi mau huaʻōlelo cheesy. ʻAʻole weliweli e like me nā ʻakaʻaka lole lole lole Laffy Taffy, akā kokoke.
- He aha ka mea e kau ai nā kāne ma luna o ko lākou wahi moe? - Nā pepa kuki
- He aha kāu e kapa ai i ka alligator i loko o ke kapa? – He mea noiʻi
- He aha kāu e kapa ai i ka ʻuhane o ka moa? - He poultry-geist
- He hula hula au ma mua – 'A hina au i ka lua
- He aha kā ka puaʻa e kau ai i ko lākou ʻeha? ʻOink-ment
Paipai au iā ʻoe e ʻimi i kēlā mau moʻolelo ʻakaʻaka a me nā moʻolelo āu e aloha ai a e ʻai i ia mau mea i kēlā me kēia lā; e pōmaikaʻi kou kino, manaʻo, a me kou pilina ma ka ʻakaʻaka.