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Hiki i nā helehelena ke hoʻopunipuni

By Danielle V

Ke haʻi aku wau i ka poʻe, ʻo ia hoʻi nā ʻoihana mālama ola, loaʻa iaʻu PCOS (polycystic ovary syndrome), pūʻiwa mau lākou. ʻO ka PCOS kahi kūlana e hiki ke hoʻopili i kāu pae hormonone, nā manawa o ka menstrual, a me nā ovaries.1 ʻOkoʻa nā hōʻailona a me nā ʻōuli no kēlā me kēia, a mai ka ʻeha pelvic a me ka luhi2 i ka lauoho helehelena nui a me ke kino a me ka huehue koʻikoʻi a i ʻole ke ʻōhule kāne.3 Hoʻohālikelike ʻia hoʻi he ʻehā o nā wahine ʻelima me ka PCOS he nui 4 aʻoi aku i ka hapalua o nā wahine āpau me PCOS e hoʻomōhala i ka maʻi diabetes type 2 e ka makahiki 40.5 Pōmaikaʻi loa wau i ka loaʻa ʻole o ka lauoho o ke alo a me ke kino, ka huehue koʻikoʻi, a me ke oho ʻōmaʻomaʻo kāne. Kaupaona nō hoʻi au i ke kaupaona olakino a ʻaʻohe oʻu diabetes. Akā ke ʻano o kēia ʻaʻole nānā wau e like me ka wahine maʻamau me PCOS.

ʻAʻole ia he mea e pono ai wau e kuhikuhi; ʻoiai ke ʻano ʻokoʻa wau ma mua o kāu e manaʻo ai ʻaʻole ia he manaʻo ʻaʻole hiki iaʻu ke loaʻa PCOS. Ma muli o ka ʻike ʻole ʻia o kaʻu mau ʻōuli, ʻaʻole ia he manaʻo no ka ʻole o kaʻu PCOS. Akā ua manaʻo wau he mau kauka ua hopu lākou i ka faila o ka mea maʻi hewa ke ʻike lākou iaʻu, a ua hana pū kekahi nā kauka me ke kahaha i ka lohe ʻana i kaʻu ʻike. Hiki ke hoʻonāukiuki, akā ʻike nō hoʻi wau ua laki loa wau i ka hoʻohālikelike ʻia me ka hapa nui; Ua ʻike ʻia wau i ka makahiki 16, a ua lawe wale wau i kaʻu mau kauka i kekahi mau mahina e noʻonoʻo i nā mea. Maikaʻi ka ʻike o kaʻu pediatrician e pili ana iā PCOS a manaʻo paha e kuhikuhi ana kekahi o kaʻu mau hōʻailona iā ia, no laila ua kuhikuhi ʻo ia iaʻu i kahi gynecologist pediatric.

Mai kaʻu mau mea i lohe ai, ʻo kēia nui ʻano ʻē. ʻAʻole ʻike ka nui o nā wahine he PCOS kā lākou a hiki i ka wā e hoʻāʻo nei lākou e hāpai, a i kekahi manawa hele mai kēlā ʻike ma hope o nā makahiki o nā diagnose hewa a me nā hakakā me nā lāʻau a me ka momona. Minamina, ʻaʻole kaulana ʻo PCOS e like me ka mea e pono ai, a ʻaʻohe hōʻike hope e hōʻike iā ia, no laila he mea maʻamau ka lōʻihi o ka ʻike ʻana i kahi diagnostic. Ua pōmaikaʻi loa wau i ka loaʻa ʻana o kaʻu diagnostic he mau mahina wale nō a he mau makahiki wale nō ka hoʻoholo ʻana i ka hapa nui o kaʻu mau hōʻailona koke, akā ʻaʻohe ala o ka ʻike inā loaʻa paha iaʻu nā pilikia pili PCOS i ka wā e hiki mai ana. , ka mea he prospect makaʻu. ʻO PCOS kahi maʻi paʻakikī paʻakikī me nā pilikia kūpono he nui.

E inoa i kekahi mau mea: ʻoi aku ka nui o ka makaʻu o nā wahine me PCOS i ke kūpaʻa ʻana o ka insulin, ka maʻi ʻaʻai, ke kolesterol kiʻekiʻe, nā maʻi puʻuwai, a me ka hahau i loko o ko mākou ola. Hiki paha iā mākou i kahi kiʻekiʻe kiʻekiʻe o ka ulu ʻana i ka maʻi ʻaʻai endometrial.6 Hiki i ka PCOS ke paʻakikī i ka hāpai ʻana, a hiki iā ia ke kumu i nā pilikia o ka hāpai ʻana e like me preeclampsia, hypertension i hāpai ʻia i ka hāpai ʻana, diabetes diabetes, hānau mua ʻole, a hānau ʻole paha.7 Me he mea lā ʻaʻole lawa kēia mau ʻōuli kino, ʻike paha mākou i ka hopohopo a me ke kaumaha. Ma kahi o 50% o nā wahine me PCOS hōʻike e kaumaha ana, hoʻohālikelike ʻia ma kahi o 19% o nā wahine me ka ʻole o PCOS.8 ʻAʻole ʻike ʻia ke kumu kikoʻī, akā hiki i ka PCOS ke hana i ke koʻikoʻi a me ka mumū, ua pili nā mea ʻelua me nā kiʻekiʻe kiʻekiʻe o ka cortisol, kahi hōmona koʻikoʻi.9

ʻAe, a ʻaʻohe mea ola no PCOS, ka mea e paʻakikī ai nā mea āpau. Aia kekahi mau lāʻau i hiki ke kōkua i ka hapa nui o ka poʻe e hoʻokele i kā lākou mau hōʻailona, ​​akā ʻaʻohe lāʻau. Hana nā mea like ʻole no nā poʻe like ʻole, akā ua ʻike wau a me kaʻu mau kauka i ka mea e pono iaʻu, a me ka mea pōmaikaʻi, he maʻalahi maʻalahi ia. ʻIke pinepine wau i kaʻu gynecologist, a ʻo kēia, me nā koho nohona e like me ka ʻai ʻana i kahi papaʻai olakino (ka hapanui), hoʻoikaika kino mau, a me ka mālama ʻana i ke kaupaona olakino, kōkua iaʻu e nānā i koʻu olakino i hiki iaʻu ke ʻike maʻalahi inā hewa kekahi. ʻAʻohe ala o ka ʻike inā loaʻa paha iaʻu kahi pilikia i ka wā e hiki mai ana, akā ʻike wau ke hana nei wau i nā mea āpau i hiki i kēia manawa, a ua lawa kēlā iaʻu.

Inā ʻoe e heluhelu ana i kēia a noʻonoʻo paha he PCOS paha kāu a i ʻole ʻike ʻoe, e kamaʻilio me kāu kauka. ʻAʻole kaulana ia i kahi maʻi e like me ia, a he nui nā ʻōuli vague, no laila hiki i ka paʻakikī ke kuhikuhi. Inā ʻoe, e like me nā poʻe aʻu i ʻike ai, ua hele mua i kāu kauka me nā ʻōuli PCOS a ua kahaki ʻia, mai manaʻo ʻē e pili ana i ke kū ʻana i ou lā a loaʻa ka manaʻo ʻelua mai kahi kauka ʻokoʻa. ʻIke ʻoe i kou kino ʻoi aku, a inā ʻoe e manaʻo ua make kekahi mea, pololei paha ʻoe.

  1. https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439#:~:text=Polycystic%20ovary%20syndrome%20(PCOS)%20is,fail%20to%20regularly%20release%20eggs.
  2. https://www.pcosaa.org/pcos-symptoms
  3. https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
  4. https://www.acog.org/patient-resources/faqs/gynecologic-problems/polycystic-ovary-syndrome
  5. https://www.cdc.gov/diabetes/basics/pcos.html
  6. https://www.healthline.com/health/pregnancy/pcos
  7. https://www.healthline.com/health/depression/pcos-and-depression#Does-PCOS-cause-depression?
  8. https://www.healthline.com/health/pregnancy/pcos#risks-for-baby
  9. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037