ʻO ka lā hoʻomalu hoʻomalu honua, i kēlā me kēia lā
ʻO ke kumumanaʻo ke kumuhana pinepine o ke kamaʻilio ʻana i kuhi ʻia i ka hawanawana, ke aka, a i ʻole "e ʻoluʻolu mai haʻi i kēia i kekahi." ʻO ke kamaʻilio ʻana e pili ana i ka make ʻana paha e hāpai i kahi pane makaʻu a kānalua ʻole paha i ka hapa nui o nā kānaka, no laila, ʻo ia ka ʻumi o ke kumu o ka make ma United States i 2019.
E hoʻāʻo hou e ʻōlelo i kēlā ʻōlelo, akā me ke kiʻi holoʻokoʻa i kēia manawa: ʻO ke kumumakuma ka ʻumi alakaʻi nui o ka make a ʻo ia kekahi o nā mea hiki ke pale ʻia. I kēia ʻōlelo ʻelua, ua hōʻike piha ʻia ka manawa kūpono o ke komo ʻana. 'Speaksleloʻo ia no ka manaolana, a me ka manawa a me ka manawa e kū nei ma waena o nā manaʻo, nā ʻano, a me nā pōʻino.
ʻO ka manawa mua i haʻi mai kekahi iaʻu e noʻonoʻo ana lākou i ka pepehi ʻana iā lākou iho, he 13 koʻu mau makahiki. ʻOiai i kēia manawa kāhea kēia hoʻomanaʻo i ka waimaka i koʻu mau maka a me ke aloha i koʻu puʻuwai. Ma hope koke iho o ka hōʻike ʻana aia kahi koi e pono iaʻu e hana i kekahi mea, e hana, e ʻike pono ua ʻike kēia kanaka aʻu i aloha ai aia kekahi mau koho ʻē aʻe no ko lākou ola. He mea maʻamau i kēia manawa ke kānalua iā ʻoe iho, ʻaʻole ʻike i ka mea kūpono e ʻōlelo a hana ai, a ua ʻike wau i kēlā ʻano. ʻAʻohe oʻu manaʻo i ka mea e hana ai no ka mea e like me ka hapanui o mākou, ʻaʻole wau i aʻo e pili ana i ka pale ʻana i ka pepehi kanaka. Ua hoʻoholo wau e haʻi iā lākou i ka ʻeha a lākou e manaʻo nei weliweli, akā ʻaʻole ia e mau loa. Ua haʻi pū wau i kahi makua hilinaʻi e pili ana lākou i nā manaʻo suicidal. Ua pili kēlā makua iā lākou i kahi kumuwaiwai pilikia i ko mākou kaiāulu. A ola lākou! Ua loaʻa iā lākou ke kōkua, hele i ka therapy, hoʻomaka i ka lawe ʻana i nā lāʻau i kuhikuhi ʻia e ko lākou psychiatrist, a i kēia lā e ola nei i kahi ola piha i ka manaʻo a me ka pīhoihoi e hemo ai koʻu hanu.
I kēia lā he limahana kaiaulu lapaʻau wau i laikini ʻia, a i kaʻu ʻoihana i lohe ai i nā haneli he nui e haʻi mai iaʻu ke manaʻo nei lākou i ka pepehi kanaka. ʻO nā manaʻo o ka makaʻu, ka maopopo ʻole, a me ka hopohopo aia pinepine, akā me ka manaʻolana. ʻO ka kaʻana like ʻana me kekahi āu e noʻonoʻo nei e pili ana i ka pepehi kanaka he koa, a na mākou ia he kaiāulu e pane i kēlā koa me ke aloha, kākoʻo, a me ka pili i nā kumuwaiwai e ola ai. Ma kēia Lā Kāohi Puni Nui i kēia lā aia kekahi mau leka makemake wau e kaʻana:
- ʻO nā manaʻo Suicidal kahi mea maʻamau, paʻakikī, ʻike i nā poʻe he nui i ko lākou ola. ʻO ka loaʻa ʻana o nā manaʻo suicidal ʻaʻole ia he manaʻo e make kekahi i ka pepehi kanaka ʻana.
- ʻO ka stigma a me nā manaʻo maikaʻi ʻole e pili ana i nā manaʻo suicidal a me nā lawena he mea pale nui i ka poʻe e ʻimi nei i ke kōkua mālama ola.
- Koho i ka poʻe āu i ʻike ai inā haʻi lākou iā ʻoe ke manaʻo nei lākou i ka pepehi kanaka - ua koho lākou e haʻi iā ʻoe no kekahi kumu. Kōkua iā lākou e hoʻohui i kahi kumuwaiwai no ka pale ʻana i ka pepehi kanaka koke.
- Ke kamaʻilio wikiwiki ʻia nā manaʻo no ka pepehi kanaka a me ke ʻano mālama, kākoʻo e kahi mea aloha, e pili paha kēlā kanaka i nā kumuwaiwai mālama ola a loaʻa i ke kōkua e pono ai.
- Nui a hewahewa nā koho no ka hoʻoponopono maikaʻi ʻana e kamaʻilio i nā manaʻo a me nā lawena suicidal, ʻo ka hapa nui e loaʻa ākea a uhi ʻia e nā hoʻolālā ʻinikua.
ʻOiai hiki ke makaʻu i ke kamaʻilio ʻana e pili ana i ka pepehi kanaka, hiki i ka hāmau ke make. ʻO ka pale ʻana iā 100% o nā suicides kahi hiki ke hiki a hiki i ka wā e hiki mai ana. E hanu i kēia hiki! E hana i kēia wā e hiki mai ana me ka make ʻole i ke aʻo ʻana pehea e pane ai i ka poʻe i kou ola e ʻike paha i nā manaʻo suicidal a i ʻole nā ʻano hana. Aia nā papa kupaianaha, nā kumuwaiwai pūnaewele, a me nā loea kaiāulu e hiki nei e kaʻana like i ko lākou ʻike a hoʻokō i kēia hopena. E hui pū me aʻu i kēia manaʻoʻiʻo i hoʻokahi lā, hoʻokahi kanaka, hoʻokahi kaiāulu i ka manawa, hiki iā mākou ke pale aku i ka pepehi kanaka.
Nā Punawai Pūnaewele
Kahi e kāhea ai no ke kōkua:
- Pāhana ʻo Trevor: Kāhea 866-488-738624 mau hola i ka lā, ʻehiku mau lā o ka pule
- Live Chat me ka Trevor Project: 1:00 pm a 7:00 pm i kēlā me kēia lā
- Trans Lifeline: Kāhea 877-565-8860
- Kamaʻilio ʻōpio ʻōpio ʻo GLBT:Kāhea iā 800-246-7743 Pōʻakahi a Poʻalima, 2:00 pm a 10:00 pm
- Ka leka uila help@lgbthotline.org
- ʻO Hotline Suicide National: Kelepona 800-273-8255
- E leka i kahi kākāʻōlelo pilikia kūkā inoa ʻole: Kikokikona 741741
- ʻO Crisis Crisis a me ke laina kākoʻo: kāhea 844-493-KULA (8255)e kamaʻilio pū me ka ʻoihana olakino noʻonoʻo 24 mau hola i ka lā, 365 mau lā i ka makahiki
- ʻO ka lāina Crisis ʻo ka poʻe kūpuna: Kāhea iā 800-273-825524 mau hola i ka lā, ʻehiku mau lā o ka pule
- E kamaʻilio kūkākūkā me ka Line Crisis Veterans24 mau hola i ka lā, ʻehiku mau lā o ka pule
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