Kākoʻo: Man Smart, Wahine Wahine

I koʻu noho ʻana i ke kulanui, makemake wau e lilo i mea kākau inoa inoa inoa. ʻAi ʻia ka maikaʻi o ka olakino a me nā hana maʻamau no ka pale ʻana i nā maʻi like ʻole no nā wahine a me nā kāne, a ua manaʻo wau e lilo ka meaʻai dietitian he pono ʻole wale nō iaʻu a me koʻu mau maʻi, akā ʻo ka ʻohana nui a me kaʻu mau hoa. Minamina, ʻaʻole maikaʻi au i ka ʻike ʻepekema a i ʻole ʻepekema, no laila ʻaʻole i hana ʻo ka ʻoihana noʻu, akā ke hoʻohana mau nei au i ka ʻike aʻu i koho ai mai nā ʻano olakino olakino a me nā pāʻaiʻai a me ka internships e hoʻāʻo e kōkua i koʻu ʻohana a me koʻu mau hoa aloha. olakino.

Paipai nui wau i ke kōkua ʻana i nā kāne i koʻu ola e ola olakino: koʻu makuakāne, koʻu kaikaina, a me kaʻu kāne. No ke aha mai? No ka mea, he haʻahaʻa haʻahaʻa haʻahaʻa ko nā kāne ma mua o nā wahine - ma ka awelika, make ke kāne ma ʻelima mau makahiki ʻōpio ma mua o nā wahine.¹  Ma muli o ka nui o ka make o nā kāne mai nā kumu he 10 nui o ka make, ʻo ka hapa nui e pale i ka maʻi, e komo pū me ka maʻi maʻi maʻi maʻi maʻi, a me ka maʻi ʻeha a me nā maʻi ʻeha.² A no ka mea hiki pinepine nā kāne i ka ʻike ʻana i kā lākou mau kauka, a ʻike i ke kauka he hana nui i ka pale ʻana.³ ʻOi aku ka liʻiliʻi o ke kāne e kau i ka lā ma ka puka iā lākou i waho. ʻAe, hana wau i kēlā mea hope loa, akā heʻiʻo maoli no nā kāne i koʻu ola ma ka liʻiliʻi!

ʻO kekahi o kaʻu mau punahele punahele ka Grateful Dead, a ua uhi pinepine lākou i kahi mele i kapa ʻia ʻo "Man Smart, Woman Smarter." ʻOiai ʻaʻole wau e ʻaelike a ʻaʻole wau e paipai i kekahi kāne ma mua o kekahi ma nā ʻano ʻē aʻe, pono wau e ʻae i ka ʻepekema e ʻōlelo nei he "ʻoi aku ka" ʻoi o ka wahine ma ka pale ʻana ma mua o ka kāne. He mea maikaʻi kēia no ke olakino o nā wahine ma ka laulā, akā ʻo ia hoʻi ka mea hiki iā mākou ke kōkua i nā kāne i ko mākou ola e hoʻomaikaʻi a akamai hoʻi i ka pale.

A ʻo Iune ka manawa maikaʻi e hoʻomaka ai: He Health Health Men, ke manaʻo nei i ka hoʻonui ʻana i ka ʻike o nā pilikia olakino pale ālai ʻia a e paipai i ka ʻike mua a me ka mālama ʻana i nā maʻi no nā kāne a me nā keikikāne.

Ke hoʻāʻo nei wau e hoʻomanaʻo i koʻu makuakāne, koʻu kaikunāne, a me kahi moʻomeheu o nā ala maʻalahi e noho maluhia me ka ʻole e kaʻe ʻana. ʻOi aku ka paʻakikī ma mua o ke kani, akā he mea nui ia! Ke hoʻāʻo nei wau e kōkua iā lākou e hana i nā koho meaʻai olakino (ua kāhea koʻu makuakāne i kāna ʻimi nānā), e hoʻoikaika iā lākou e hoʻomaʻamaʻa me aʻu a ʻo ka mea hope loa lākou e makemake ai, a e hoʻomanaʻo paha iā lākou e kau i ka lāsela i kēlā me kēia manawa a lākou e hele ai i waho (ʻoi ka wā ke kipa aku nei lākou iaʻu ma Colorado, no ka mea, aia mākou mai New York a ʻo STULONG ʻo ka lā ʻo Colorado he STRONG).

Hana pū wau i ʻike e ʻike lākou i ke kauka a kauka niho maʻamau e noho maʻamau a hopu i kahi pilikia liʻiliʻi ma mua o ka hoʻololi ʻana i nā pilikia nui. Loaʻa paha lākou e hoʻonāukiuki iaʻu, ʻoiai ʻo wau ke hele nei i ke ʻano monitor snack monitor, akā ʻike lākou no ka mea mālama loa wau iā lākou a makemake lākou e noho olakino lākou. ʻAʻole paha lākou e hoʻolohe mai iaʻu i kēlā me kēia manawa, akā e hoʻomau nō wau i ka hoʻāʻo ʻana, ʻoi aʻe hoʻi i ka manawa o Men Health Health. I kēia mahina, e hana pono mākou i ka hoʻoikaika ʻana i nā kāne i loko o ko mākou ola e hoʻomaka i ka hoʻomohala ʻana i nā ʻano olakino e hiki ke alakaʻi i nā ola olakino. Hiki i nā mea liʻiliʻi ke kōkua i ke hoʻololi a hoʻololi i kēlā mau stats a puni!

kumu

1. Hōʻikeʻike ʻo Harvard Health, Harvard Medical School: No ke aha e make pinepine ai nā kāne ma mua o ka wahine - 2016: https://www.health.harvard.edu/blog/why-men-often-die-earlier-than-women-201602199137
2. Nā Pūnaehana Oihana kāne: ʻO nā kumu nui o ka make e ka male, ka wahine a me ka ʻano haʻahaʻa - 2016: https://www.menshealthnetwork.org/library/causesofdeath.pdf
3. ʻO Cleveland Clinic Newsroom: Hoʻolālā ʻo Cleveland: Nā kāne e hana i nā mea āpau e pale aku ai i ke kauka - 2019: https://newsroom.clevelandclinic.org/2019/09/04/cleveland-clinic-survey-men-will-do-almost-anything-to-avoid-going-to-the-doctor/