Meaʻai manu

ʻO ka mea e pili ana i ke koho ʻana i kahi meaʻai vegan ʻo ka manawa e ʻike ai ka poʻe he vegan ʻoe, e nīnau lākou iā ʻoe "no ke aha?"

Hele mai kēia me nā manaʻo maikaʻi ʻole a maikaʻi hoʻi, a no ka mea hiki i nā hoa vegan ke hoʻopili maoli, e hana ʻoe i nā mea āpau ma waena a i kahi āu e loaʻa ai nā pane maikaʻi, nā anecdotes, a me nā moʻolelo e kaʻana like.

No ka mea ʻo ia ka "Veganuary," ka luna, a i ʻole ka manaʻo ʻole "e hoʻāʻo kākou a pau e lilo i vegans no hoʻokahi mahina," manaʻo wau e kālele ana au i koʻu ala ponoʻī i ka veganism, a i ʻole kekahi "i loko o ka baseball," me he mea lā, ʻike i nā ʻano. ʻO ka veganism i ʻike ʻole ʻia a ʻike ʻole ʻia e ka poʻe e ʻimi nei e hoʻololi. ʻAʻole e hoʻohaʻahaʻa iā ʻoe a haʻi aku paha iā ʻoe, akā me ka manaʻolana e hōʻike iā ʻoe i ka veganism, i koʻu manaʻo haʻahaʻa, hiki ke hoʻololi i kou ola.

KE ALANUI KANU

ʻElima a ʻeono paha makahiki i hala aku nei (ʻoiai ua like ia me he miliona) ua hele au i kaʻu kauka no kaʻu hana koko makahiki a me ka hoʻopaʻa kino. ʻAʻole wau i kahaha i kāna haʻi ʻana mai iaʻu ua ʻoi aku ka nui o ke kaumaha, ʻoiaʻiʻo, ʻo ia ka mea kaumaha loa aʻu i loaʻa ai, akā ʻo kaʻu mau hopena i kēia manawa e hōʻike ana he pre-diabetic au, pololei ma ke ala e hele ai i ka maʻi diabetic, a inā wau ' 'O ke kino a lele pololei ka ma'i ma'i 'a'ai.

ʻAʻole makemake e loaʻa i ka maʻi diabetic, maopopo, a ʻaʻole makemake e inu lāʻau mau loa, ua ʻimi au i kahi hopena ʻē aʻe i alakaʻi iaʻu i kahi puke na Penn Jillette (no Penn lāua ʻo Teller) i kapa ʻia. "Presto!: Pehea wau i hana ai ma luna o 100 paona i nalowale a me nā moʻolelo kilokilo ʻē aʻe." I loko o ka puke, hōʻike ʻo ia i kāna mau hakakā me ka lilo ʻana i mea kilokilo a keu loa, me nā pilikia puʻuwai koʻikoʻi e pono ai ka hana maʻamau, a, ʻaʻole makemake e hana i kēlā, ʻike i kahi meaʻai mea kanu ma o nā loea olakino a me nā meaʻai, nā pōmaikaʻi o ka mea i hoʻoponopono i kona kaumaha a me nā pilikia o ka puʻuwai.

Ua hoʻololi kēia puke i koʻu ola. Inā makemake nui ʻoe i ka meaʻai mea kanu, makemake nui wau e heluhelu i ka puke, e noiʻi ana i kāna mau ala, a me ka hoʻāʻo ʻana i nā meaʻai. ʻAʻole ia e pili ana i ka "veganism," ʻo ia huaʻōlelo e pili ana i kekahi mau manaʻo e pili ana i ka huaʻōlelo, akā ʻo "mea kanu," he huaʻōlelo kaʻawale mai nā hui politika a i ʻole nā ​​​​hui ʻokoʻa, ma ka liʻiliʻi, e like me kēia puke.

I ka makahiki aʻe ma koʻu kino, ua emi au i ke kaumaha, a ma waho o ka wahi pilikia o ka maʻi diabetes, no laila, ʻae, ua hoʻololi kēlā puke i koʻu ola.

MANAWA VEGAN

I ka manawa aʻu e ʻai ai i ka meaʻai mea kanu holoʻokoʻa a heluhelu i ka ʻike āpau i hiki iaʻu, ua komo mai ka ʻaoʻao o nā pono holoholona, ​​​​a ma ke kolo ʻana, ʻo wau ke ʻano o ka ʻino ʻana. e hana i ka meaʻai, akā ʻo nā ʻano maikaʻi ʻole a maikaʻi ʻole o ka ʻai ʻana i nā huahana holoholona i ka manawa maʻamau i ko mākou kino. ʻAʻole wau e haʻi i nā ʻoiaʻiʻo a i ʻole nā ​​​​kiʻi ma aneʻi, he huli Google maʻalahi lākou, akā he mea kupanaha lākou a lilo koke ia i ʻāpana o kaʻu meaʻai a me nā koho mea kūʻai aku ʻaʻole hiki iaʻu ke haʻalele hou.

He paʻakikī ka lele mua ʻana, ʻaʻole wau e hoʻopunipuni i kēlā. ʻO ka hoʻololi piha ʻana i ka meaʻai piha i ka meaʻai hou e pono ai ka makaʻala mau, no ka mea, ua hoʻohui ʻia nā huahana holoholona i WAY ʻoi aku ka nui o nā huahana ma mua o kou manaʻo. Akā i ka manawa i loaʻa ai iaʻu ke kaula, a ʻike wau i ka mea e ʻimi ai, kahi e loaʻa ai, a pehea e ʻai ai i waho, ua lilo ia i mea maʻamau hou, a i kēia manawa, ʻo ia wale nō.

A ʻaʻole paha i maʻalahi ka vegan ma mua o kēia mau lā, a i ʻole e hoʻāʻo i kekahi mea. Mahalo mau au i ka poʻe e paʻa ana i ka lama vegan i nā makahiki '80,' 90 ma mua o ka hoʻonui ʻia ʻana o nā waiu nut, "ʻiʻo," a me nā paʻakai, a me "Vegenaise," ka mea kanu maio.

Ua ʻike paha ʻoe he vegan ʻo Oreos?

He mea maʻalahi ka loaʻa ʻana o nā meaʻai vegan maikaʻi loa ma nā hale ʻaina Kina a me nā hale ʻaina India, ʻo chana masala (chickpea curry a me raiki) kaʻu meaʻai punahele loa. Ke hoʻomaka ʻoe e noʻonoʻo ʻo ia he mea liʻiliʻi o ka "mea e pono ai iaʻu ke hāʻawi" ʻano mea, i loko o kahi noʻonoʻo "ʻo kaʻu mea e ʻai ai", ʻo ka honua kāu oyster.

Eia kekahi, ʻono nā mea kanu. Hana maoli lākou.

A ʻaʻohe oʻu minamina i ka cheese.