Inyanga yokuLungiselela iNtlekele

USeptemba yiNyanga yokuLungiselela iNtlekele. Yeyiphi indlela engcono yokubhiyozela – mhlawumbi ayililo igama elichanekileyo elo – kunokwenza isicwangciso sikaxakeka esinokuthi sisindise ubomi bakho (okanye ubomi bomnye umntu) kwimeko kaxakeka? Nokuba ulungiselela iintlekele zendalo okanye isoyikiso sabanqolobi, kukho amanyathelo aqhelekileyo okufuneka uwathathe ukuze udlule kwingxakeko yexesha elifutshane.

Ngokutsho I-American Red Cross, oku kulandelayo kufuneka kuthathelwe ingqalelo xa kusenziwa isicwangciso sokulungela intlekele:

1. Cwangcisa iimeko zikaxakeka ezinokuthi zenzeke kwindawo ohlala kuyo. Ziqhelanise neengozi zeentlekele zendalo kwindawo ohlala kuyo. Cinga ngendlela oya kusabela ngayo kwiimeko zongxamiseko ezikhethekileyo kwindawo okuyo, njengeenyikima, iinkanyamba, okanye iinkanyamba. Cinga ngendlela oya kusabela ngayo kwiimeko ezingxamisekileyo ezinokuthi zenzeke naphina njengemililo okanye izikhukhula. Cinga ngeemeko ezingxamisekileyo ezinokufuna ukuba usapho lwakho luzifihle endaweni (njengesiphango sasebusika) ngokuchasene neemeko zikaxakeka ezinokufuna ukufuduswa (njengenkanyamba).
2. Cwangcisa into omawuyenze xa unokwahlulwa ngexesha likaxakeka. Khetha iindawo ezimbini zokudibana. Kanye ngaphandle kwekhaya lakho kwimeko yongxamiseko ngequbuliso, njengomlilo, nangaphandle kwendawo ohlala kuyo ukuba akukwazi ukubuyela ekhaya okanye ucelwe ukuba umke. Khetha umntu onxibelelana naye kaxakeka. Kusenokuba lula ukuthumela umyalezo okanye ukufowunela umgama omde ukuba iifowuni zengingqi zigcwele kakhulu okanye ziphumile enkonzweni. Wonke umntu kufuneka aphathe iinkcukacha zoqhagamshelwano olungxamisekileyo ngembalelwano kwaye abe nazo kwiiselfowuni zakhe.

3. Cwangcisa into omawuyenze ukuba kufuneka umke. Gqiba apho ungaya khona kunye nendlela obuya kuyihamba ukuya apho, njengehotele okanye imotele, ikhaya labahlobo okanye izalamane ezikude, okanye indawo yokufuduka. Ubungakanani bexesha omele ulishiye lixhomekeke kuhlobo lwengozi. Ukuba yimeko yemozulu, njengenkanyamba, enokubekwa esweni, usenokuba nosuku okanye ezimbini zokuzilungiselela. Kodwa iintlekele ezininzi aziniki xesha lokuba uqokelele ezona zinto ziyimfuneko, yiyo loo nto ukucwangcisa kwangaphambili kubalulekile. Cwangcisa izilwanyana zakho zasekhaya. Gcina uluhlu lweehotele ezilungele izilwanyana okanye iimotele kunye neendawo zokuhlala zezilwanyana ezisecaleni kweendlela zakho zokuphuma. Khumbula, ukuba akukhuselekanga ukuba uhlale ekhaya, akukhuselekanga nakwizilwanyana zasekhaya.

Survivalist101.com ubhala ukuba kubalulekile ukuba yenza uluhlu lwezinto ezixabisekileyo zakho. Ngokutsho kwabo "I-10 Amanyathelo alula ukuLungela iNtlekele-Ukudala iSicwangciso sokuLungiselela iNtlekele,” kufuneka urekhode iinombolo zothotho, imihla yokuthenga, kunye nenkcazelo ebonakalayo yexabiso lakho ukuze wazi into onayo. Ukuba umlilo okanye inkanyamba itshabalalisa indlu yakho, elo asiloxesha lokuzama kwaye ukhumbule uhlobo lweTV obunayo. Thatha imifanekiso, nokuba ngumfanekiso nje wenxalenye nganye yendlu. Oku kuya kunceda ngamabango e-inshurensi kunye noncedo lwentlekele.

I-FEMA (i-Federal Emergency Management Agency) iyacebisa ukwenza ikiti yokubonelela ngentlekele. Kusenokufuneka uphile wedwa emva kwentlekele. Oku kuthetha ukuba ube nokutya kwakho, amanzi, kunye nezinye izinto ezaneleyo ukuze uhlale ubuncinane iintsuku ezintathu. Amagosa asekuhlaleni kunye nabasebenzi boncedo baza kube bekho emva kwentlekele, kodwa abakwazi ukufikelela wonke umntu ngoko nangoko. Unokufumana uncedo ngeeyure, okanye kungathatha iintsuku. Iinkonzo ezisisiseko ezinjengombane, igesi, amanzi, ukucocwa kwelindle, neemfonomfono zisenokungasebenzi kangangeentsuku, okanye iveki nangaphezulu. Okanye kusenokufuneka umke apha ngomzuzwana uze uhambe nezinto ezibalulekileyo. Mhlawumbi awuyi kuba nalo ithuba lokuthenga okanye ukukhangela izinto ozifunayo. Isixhobo sezixhobo zentlekele yingqokelela yezinto ezisisiseko ezinokufunwa ngamalungu osapho xa kukho intlekele.

Ikhithi yeeMbonelelo zeNtlekele.
Ezi zinto zilandelayo zicetyiswa yi-FEMA ukuba zibandakanywe kweyakho Izixhobo ezisisiseko zentlekele:

• Unikezelo lweentsuku ezintathu zokutya okungenakonakala. Kuphephe ukutya okuya kukunxanwa. Ukutya okufakwe kwi-stock, imixube eyomileyo, kunye nezinye izinto eziyimfuneko ezingadingi friji, ukupheka, amanzi, okanye ukulungiswa okukhethekileyo.
• Unikezelo lweentsuku ezintathu zamanzi - igaloni enye yamanzi ngomntu, ngosuku.
• Irediyo ephathwayo, esebenza ngebhetri okanye umabonakude kunye neebhetri ezongezelelweyo.
• Isibane kunye neebhetri ezongezelelweyo.
• Ikiti yoncedo lokuqala kunye nencwadana.
• Izinto zococeko kunye nococeko (iitowethi ezimanzi kunye nephepha langasese).
• Iimatshisi kunye nesikhongozeli esingangeni manzi.
• Impempe.
• Impahla eyongezelelweyo.
• Izixhobo zekhitshi kunye nezixhobo zokupheka, kubandakanywa netoti yokuvula.
• Iifotokopi zekhredithi kunye namakhadi esazisi.
• Imali kunye neenkozo.
• Izinto ezineemfuno ezikhethekileyo, njengamayeza abhalwe ngugqirha, iindondo zamehlo, i-contact lens solution, neebhetri zokuncedisa ukuva.
• Izinto zeentsana, ezifana nefomula, i-diapers, iibhotile, kunye ne-pacifiers.
• Ezinye izinto ukuhlangabezana neemfuno zakho zosapho ezizodwa.

Ukuba uhlala kwindawo ebandayo, kufuneka ucinge ngokufudumala. Kungenzeka ukuba awuyi kuba nobushushu. Cinga ngempahla yakho kunye nempahla yokulala. Qiniseka ukuba ubandakanya utshintsho olupheleleyo lwempahla kunye nezihlangu kumntu ngamnye kubandakanya:

• Ijacket okanye ibhatyi.
• Iibhulukhwe ezinde.
• Ihempe enemikhono emide.
• Izihlangu ezomeleleyo.
• Umnqwazi, iimittens, kunye nesikhafu.
• Ibhegi yokulala okanye ingubo efudumeleyo (ngomntu ngamnye).

Ukudala isicwangciso sokulungela intlekele phambi kogwayimbo lukaxakeka kunokusindisa ubomi bakho. Ndijoyine ekubhiyozeleni uSuku lokuLungiselela iNtlekele ngokudala kunye nokuphumeza isicwangciso namhlanje!