Inyanga yesiGqeba yaMazwe ngaMazwe
Ngalo lonke ixesha ndidibana nomhlobo wam wakudala ondikhumbuza ngokuhlala ecaleni komlilo wenkampu kumazantsi-ntshona eColorado kwiminyaka emininzi eyadlulayo. Engqondweni yam, ndisabona kwaye ndisiva utata nommelwane bedlala iziginkci ngoxa sonke sicula kunye. Umntwana wam oneminyaka esixhenxe ubudala wayecinga ukuba sesona sandi sikhulu ehlabathini.
Kungekudala ndafunda iingoma ezimbalwa kwisiginci sikatata, ngokwaneleyo ukuba ndidlale kunye nomzala wam kwiingoma zeBeatles. Kwiminyaka embalwa kamva, ngenxa yemali endiyisebenzele ekuchengeni ingca, ndazithengela esam isiginkci, “umhlobo” endisadibana naye rhoqo. Ndathatha izifundo ezimbalwa, kodwa ubukhulu becala ndafunda ndedwa ngendlebe ngeeyure zokuziqhelanisa nomhlobo wam. Ukususela oko ndongeze ezinye iigitare kwingqokelela yam, kodwa umhlobo wam wakudala usengoyena uthandwayo.
Mna nomhlobo wam siye sadlala kwiindawo zomlilo, kwimiboniso yetalente, kwiinkonzo zecawa, nakwiinkqubo zejam nezinye iimvumi. Sadlalela umfazi wam entabeni apho ndamcela ukuba sitshate. Sazidlalela iintombi zam ziselula saza sadlala nazo njengoko zazikhula zaza zafunda nokuzidlalela izixhobo zazo zomculo. Zonke ezi nkumbulo zimiliselwe enkuni nakwithoni yomhlobo wam wakudala. Uninzi lwexesha nangona ndizidlalela kwaye mhlawumbi inja yethu, nangona ndingaqinisekanga ukuba uyaphulaphula ngokwenene.
Enye imvumi endandidla ngokudlala nayo yathi kum, “Awunakuzicingela iingxaki zakho xa ingqondo yakho icinga ngenowuthi elandelayo eculweni.” Nanini na ndiziva ndiphantsi okanye ndixinezelekile, ndiye ndithathe umhlobo wam ndidlale ezinye zeengoma zakudala. Ndicinga ngotata nosapho kunye nabahlobo kunye nekhaya. Kum, ukudlala isiginci lolona nyango lubalaseleyo kubomi obuxakekileyo kwihlabathi elinesiphithiphithi. Iseshoni yemizuzu engama-45 yenza imimangaliso emphefumlweni.
Ingcaphephe yomculo nengqondo u-Alex Doman uthi, “Umculo ubandakanya inkqubo yokuvuza kwengqondo yakho, ukhupha i-neurotransmitter eziva kamnandi ebizwa ngokuba yi<em>dopamine – kwaloo khemikhali inye ikhutshwa xa singcamla ukutya okumnandi, sibona into entle okanye sithandana…Umculo unempilo yokwenyani. iinzuzo. Yongeza i-dopamine, yehlisa i-cortisol kwaye isenza sizive sonwabile. Ingqondo yakho ingcono kumculo. "[i]
U-Epreli yiNyanga yeGuitare yaMazwe ngaMazwe, ngoko ke akukho xesha lingcono lokuthatha ikatala kwaye udlale okanye umamele omnye umntu xa edlala. Bamba umntu wasekhaya bonisa bukhoma, okanye ukuphulaphula a uluhlu lokudlala lweziginkci ezinkulu. Ukuba uyakhawuleza, usenokuyibona umboniso wesiginci kwiMyuziyam yaseDenver yeNdalo kunye neSayensi, ephela ngo-Aprili 17. Nokuba uyadlala, uyamamela, okanye uyasincoma isitayile sobugcisa kunye nokusebenza okutsha kwesiginkci, uya kuzibona ungcono. Unokwenza umhlobo omtsha okanye uvuselele ubuhlobo obudala.