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Funda kabanzi apha

Usuku lweHlabathi loMoya woLuntu

By Phuong D

Njengoko umntwana wam oneminyaka emihlanu ovuyayo wayehleli ethangeni likatatomkhulu wam kwisikhululo seenqwelo-moya eSaigon, ndaqhayisa kwintsapho yam ukuba kungekudala ndiza kukhwela iJeep. Sasingenazo iiJeep elalini – zazivela kumabonakude kuphela. Wonke umntu wancuma kodwa ekrazukile ngaxeshanye – abo bakhulileyo nabalumkileyo babesazi ukuba mna nabazali bam sasiza kuba ngabokuqala kumnombo wosapho ukufuduka kwilali yethu enoxolo siye kwindawo engaziwayo, esingayaziyo, nengaziwayo.

Emva kokuchitha iiveki kwinkampu yeembacu ekufutshane neekhilomitha ezininzi zohambo ngenqwelo-moya, safika eDenver, eColorado. Andizange ndikwazi ukukhwela iJeep. Sasifuna ukutya neebhatyi ukuze sihlale sifudumele ebusika, ngoko i-$100 abazali bam ababesizisela yona ayizange ihlale xesha lide. Sasikelelwa ngekhusi lokwexeshana kwigumbi elingaphantsi kowayesakuba ngumhlobo kabawo emfazweni.

Ukukhanya kwekhandlela, kungakhathaliseki ukuba kuncinci kangakanani, kukhanya ngokukhanyayo nakweyona ndawo imnyama kumagumbi. Ngokombono wam, lo ngowona mzekeliso ulula womoya wethu wobuntu - umoya wethu uzisa inqanaba lokucaca kwinto engaziwayo, ukuzola kumaxhala, uvuyo kuxinzelelo, kunye nentuthuzelo kwimiphefumlo eyenzakeleyo. Ndixakene nombono wokukhwela iJeep epholileyo, bendingenalo nofifi lokuba ekufikeni kwethu sizise unxunguphalo lukabawo emva kweminyaka emininzi yenkampu yokufundiswa emkhosini kwakhona kunye nexhala likamama njengoko wayecinga ukuba angenza njani ukuba nokukhulelwa okunempilo okunemida. izixhobo. Siphinde sazisa iimvakalelo zethu ezihlangeneyo zokungabi nakuzinceda - ukungalwazi ulwimi lokuqala ngelixa siqhelana nenkcubeko entsha, kunye nesithukuthezi ngelixa sikhumbula kakhulu usapho ekhaya.

Ukukhanya ebomini bethu, ngakumbi kwesi sigaba sibalulekileyo, yayingumthandazo. Sasithandaza ubuncinane kabini ngemini, xa sivuka nangaphambi kokuba silale. Umthandazo ngamnye wawuneenxalenye ezimbini eziphambili - umbulelo ngento esinayo kunye nethemba lekamva. Ngomthandazo umoya wethu usinike oku kulandelayo:

  • ukholo - ukuthembela ngokupheleleyo kunye nokuzithemba kwinjongo ephezulu, kwaye kuthi, sithembe ukuba uThixo uya kubonelela ngokupheleleyo ngaphandle kweemeko zethu.
  • Uxolo - ukukhululeka ngobunyani bethu kwaye sigxile koko sasikelelwe ngako.
  • uthando - uhlobo lothando olwenza ukuba umntu akhethe okona kulungileyo komnye, ngamaxesha onke. Uthando olungazicingeliyo, olungagungqiyo, lwe-agape.
  • ubulumko – ngokuba namava okuphila ngobuncinane obuncinane malunga nobutyebi behlabathi, sizuze ubulumko bokucalula oko kubalulekileyo ebomini.
  • Ukuzibamba - siye savelisa indlela yokuphila eqeqeshekileyo kwaye sigxile ekufumaneni amathuba engqesho kunye nemfundo, siphila ngaphantsi kweendlela zemali xa kufikelelwa "kwizinto ezifunwayo," ngelixa sigcina imali yemicimbi ebalulekileyo njengemfundo kunye nezinto eziyimfuneko.
  • umonde - ukukwazi ukuxabisa imeko yangoku kwaye wamkele ukuba "iphupha laseMelika" lidinga ixesha elininzi kunye namandla okwakha.
  • uvuyo -savuya kakhulu ngenxa yethuba kunye nelungelo lokuba nekhaya elitsha e-United States, kunye nentsikelelo yokufumana la mava amatsha kunye njengentsapho. Sasinempilo, ingqondo, intsapho, imilinganiselo kunye nomoya wethu.

Ezi zipho zomoya zanikela intabalala phakathi kweentsilelo. Kukho ubungqina obukhulayo beengenelo zokuba nengqiqo, ukuthandaza nokucamngca. Imibutho emininzi ehloniphekileyo, kuquka I-American Psychological Association kunye ne-Complex Post-Traumatic Stress Disorder (CDT) Foundation, qinisekisa ukuba ukucinga, ukuthandaza, kunye nokucamngca, xa kusenziwa rhoqo, kunceda umntu oqeqeshiweyo ukuba akhulise amandla okugxila, ukuzola kweemvakalelo, kunye nokwandisa ukomelela, phakathi kwezinye izibonelelo. Kusapho lwam, umthandazo othe rhoqo wasinceda wasikhumbuza ngeenjongo zethu, kwaye wasinika ukuzithemba kwemihla ngemihla ukufuna amathuba amatsha, ukwakha inethiwekhi yethu, kwaye sithathe umngcipheko obaliweyo ukuze sifezekise iphupha lethu laseMelika.

Usuku lweHlabathi loMoya woLuntu yaqalwa ngo-2003 nguMichael Levy ukukhuthaza abantu ukuba baphile ngoxolo, ngokuyilayo, nangeenjongo. NgoFebruwari 17 lusuku lokubhiyozela ithemba, ukunika ulwazi, kunye nokuxhobisa inxalenye yethu yomlingo kunye neyomoya ehlala ilityalwa phakathi kobomi obuxakekileyo. Ndiphenjelelwa sisicatshulwa sika-Arthur Fletcher esithi, “Ingqondo yinto eyoyikisayo ukumosha,” ndandidla ngokuhlabela mgama ndisithi: “Umoya yinto embi ukuba ungahoywa.” Ndikhuthaza umntu ngamnye ukuba anike ixesha, ingqalelo, kunye nokondla umoya wakho ngoSuku lweHlabathi loMoya woLuntu kunye nayo yonke eminye imini yobomi bakho. Umoya wakho kukukhanya kwekhandlela elikhokela indlela yakho kwindawo emnyama, indlu yesibane phakathi kwesiphango esikukhokelela ekhaya, kunye nomgcini wamandla akho kunye nenjongo yakho, ngakumbi xa ulibele ukubaluleka kwakho.