Impembelelo yenethiwekhi yakho yokuncokola

Inethiwekhi yakho yokunxibelelana iyichaphazela njani impilo yakho kunye nolonwabo?

le blog blog igubungela iindidi ezintlanu zoQinisekiso lwezeMpilo (SDoH), njengoko kuchaziwe Abantu abasempilweni 2030. Njengesikhumbuzo, zezi: 1) iindawo esihlala kuzo kunye neendawo ezakhiweyo, 2) ukhathalelo lwempilo kunye nolwezempilo, 3) imeko yezentlalo kunye noluntu, 4) imfundo kunye no-5) uzinzo kwezoqoqosho.[1]  Kule posi, ndingathanda ukuthetha malunga nomxholo wentlalo kunye noluntu, kunye nefuthe ubudlelwane bethu kunye neenethiwekhi zentlalo ezinokuba nazo kwimpilo yethu, ulonwabo, kunye nomgangatho wobomi ngokubanzi.

Ndicinga ukuba ayicacanga into yokuba uthungelwano oluqinileyo losapho kunye nabahlobo banokuba nefuthe elibi kwimpilo nakulonwabo lomntu. Njengabantu, sihlala sidinga ukuziva uthando kunye nenkxaso ukuze sikhule. Kukho iintaba zophando ezixhasa le nto, kwaye eziqaqambisa iziphumo zobutshaba, okanye ubudlelwane obungaxhasiyo.

Unxibelelwano oluqinisekileyo nosapho kunye nabahlobo lunokusinika ukuzithemba, ukuqonda injongo, kunye "nezixhobo ezibonakalayo" ezinje ngokutya, indawo yokuhlala, imfesane neengcebiso, ezidlala impilo yethu.[2] Ulwalamano oluqinisekileyo aluchaphazeli nje ukuzithemba kwethu kunye nokuzithemba, zikwanceda ukunciphisa, okanye ukunciphisa ukubethwa koxinzelelo olubi ebomini. Cinga ngoqhawulo-mtshato olubi owawukhe wanalo, okanye ngelo xesha wawukhutshelwa ngaphandle - zinokuba zibi kangakanani ezo ziganeko zobomi ukuba wawungenaso inethiwekhi ekuxhasayo, ekuphakamisa?

Iziphumo zenkxaso yentlalo egwenxa, ngakumbi kwasekuqaleni ebomini, zibalulekile ukuba ziqondwe, kuba zinokutshintsha ngokubonakalayo indlela yokuziphatha komntwana ebomini. Abantwana abangahoywanga, abaphathwa gadalala, okanye abangenayo inkqubo yenkxaso yosapho kunokwenzeka ukuba babe namava “okuziphatha okuhle kwezentlalo, iziphumo zemfundo, imeko yengqesho, kunye nempilo yengqondo nengokwasemzimbeni,” njengokuba bekhula kwaye besiba ngabantu abadala.[3] Kulabo banamava obuntwana obubi, inkxaso yoluntu, izixhobo, kunye neenethiwekhi ezilungileyo zibe zizinto ezibaluleke kakhulu kwimpilo yabo kunye nolonwabo ebudaleni.

Ukufikelela kwiColorado, injongo yethu kukukhathalela kunye nempilo yakho. Siyazi ukuba iziphumo zempilo ezilungileyo zibandakanya ngaphezulu kokuphila nje komzimba; Babandakanya inkxaso, izixhobo, kunye nokufikelela kukhathalelo olupheleleyo lokuziphatha kunye nokuziphatha. Ukufikelela kwinqanaba eliphezulu lobomi kufuna inkxaso, kwaye njengombutho sizama ukubonelela ngenkxaso. Njani? Ngothungelwano lwethu oluqinisekisiweyo, lomgangatho ophezulu wabanikezeli bezempilo abasemzimbeni kunye nokuziphatha. Ngokwenza uhlalutyo lwedatha ngenkuthalo ukuqinisekisa ukuba iinkqubo zethu zibonelela ngeziphumo ezifanelekileyo kumalungu ethu. Kwaye, ngenethiwekhi yethu yabaququzeleli bokhathalelo kunye nabaphathi benkathalo abakhoyo ukunceda amalungu ethu kuwo onke amanyathelo ohambo lwabo lokhathalelo lwempilo.

Ucaphulo

[1]https://health.gov/healthypeople/objectives-and-data/social-determinants-health

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954612/

[3] https://www.mentalhealth.org.uk/statistics/mental-health-statistics-relationships-and-community