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Funda kabanzi apha

Misa Usuku lweNkunkuma yokutya

By UJessica C

Ngo-2018, ndabukela i-documentary ebizwa Yitye nje: Ibali leNkunkuma yokutya kwaye ndafunda ukuba inkulu kangakanani ingxaki yokulahlwa kokutya kunye nelahleko yokutya ngokwenene (inkunkuma yokutya vs ilahleko yokutya). Oku kundikhokelele kuhambo lokufunda malunga nentsalela yokutya, inkcitho yokutya, ilahleko yokutya, kunye nefuthe enalo kwiplanethi yethu.

Nazi iinyani ezothusayo ezivela UKUGCINWA:

  • Ngo-2019, i-35% yakho konke ukutya e-United States akuzange kuthengiswe okanye kungatyiwa (bakubiza oku kutya kushiyekileyo) - oko kukuxabisa iibhiliyoni ezingama-408 zokutya.
  • Uninzi lwale nkunkuma yaba yinkunkuma yokutya, eya ngqo kwiindawo zokulahla inkunkuma, ukutshisa, i-drain, okanye ukushiywa nje emasimini ukuba abole.
  • Ukutya okungatyiwayo kunoxanduva lwe-4% yokukhutshwa kwegesi ye-greenhouse e-US kuphela!
  • Ukutya okungatyiwanga yeyona nto iphambili yokungena kwiindawo zokulahla inkunkuma.
  • Intsapho eqhelekileyo yaseMerika ichitha ukutya okulingana nee-$1,866 ngonyaka (imali enokusetyenziswa kwezinye izinto eziyimfuneko zekhaya!) Misa Usuku lweNkunkuma yokutya).

Ngelixa olu lwazi lunokubonakala lusoyisa, kuninzi esinokukwenza kwiikhitshi zethu! Abathengi banokwenza okuninzi ukunceda ukunciphisa umthamo wokutya ophela kwiindawo zokulahla inkunkuma. Ukwenza utshintsho olulula kunye nokukhetha okunenjongo kunokuba nefuthe lokwenyani kunye nelungileyo kwimpilo yeplanethi yethu. Ngokulula, ukutya okuncinci kwinkunkuma kufana nokutya okuncinci kwiindawo zokulahla inkunkuma, oku kuthetha ukuba iigesi ezincinci ze-greenhouse. Nazi ezinye iindlela endinciphisa ngazo inkunkuma yokutya kwikhitshi lam ezilula nezilula:

  • Yitya ezo ziseleyo!
  • Faka ii-servings ezongezelelweyo kwisikhenkcisi ukuze ufumane ukutya okukhawulezayo ngobunye ubusuku.
  • Sebenzisa iziqhamo ezigudisiweyo okanye ezigruzukileyo kwi-smoothies okanye i-cobbler yeziqhamo kunye ne-oatmeal crumble.
  • Thenga ngoluhlu oluthile lwegrosari, unamathele kulo, kwaye ucwangcise inani elithile leentsuku.
  • Sebenzisa amaxolo e-citrus uku zenzele ezakho izitshizi zokucoca.
  • Tshintsha izithako kwiiresiphi zezithako osele unazo endaweni yokuthenga ngaphezulu.
  • Sebenzisa imveliso eseleyo kwisityu, isuphu, kunye ne-stir-fries.
  • Funda imihla yokuphelelwa kodwa themba impumlo yakho kunye neencasa zakho. Nangona imihla yokuphelelwa iluncedo, qiniseka ukuba akulahli ukutya okulungileyo ngokugqibeleleyo.
  • Ungalibali ukuthenga imveliso engapakishwanga kwaye usebenzise iingxowa ezinokuphinda zisetyenziswe (asifuni kumosha ukupakishwa kokutya!)
  • Yenza i-veggie, inkukhu, okanye i-broths yenkomo, usebenzisa i-scraps yemifuno kunye namathambo asele.
  • Yenza amaxolo e-citrus e-candied (ilula ngenene!).
  • Yondla inja yakho loo maqhekeza emifuno njengama-apple cores kunye ne-carrot top (kungekhona nje i-anyanisi, i-garlic, njl.).
  • Beka zonke ezo zitya ezisele kwipleyiti kwaye uyibize ngokuba sisidlo setapas!

Okokugqibela, le nkqubo yandazisa ngokubhikica (ukuqokelela nokusetyenziswa kokutya okungaphezulu kwiifama). Ndiphande kwangoko ngamathuba okubhikica kwaye ndakhubeka kwinto engenzi nzuzo ebizwa ngokuba yi-UpRoot. Ndafikelela kubo, yaye bendivolontiya ngenxa yabo ukususela ngoko! Injongo ye-UpRoot kukwandisa ukhuseleko lwesondlo lwe-Coloradans ngokuvuna kunye nokusasaza kwakhona intsalela, ukutya okuxineneyo ngezondlo ngelixa uxhasa ukomelela kwamafama. Ndilonwabela kakhulu ixesha lam lokuvolontiya kunye ne-UpRoot kuba ndiyakwazi ukuphuma ndiye ezifama, ndincede ukuvuna ukutya okunikezelwa kwiibhanki zokutya zasekuhlaleni, kwaye ndidibane namavolontiya angoogxa bam abanomdla wokuthintela inkcitho yokutya kunye nokuqinisa ukhuseleko lokutya. Funda ngakumbi malunga nokuvolontiya kunye ne-UpRoot kunye nomsebenzi omkhulu abawenzayo uprootcolorado.org.

Zininzi iindlela esinokungena kuzo ukuze sinciphise inkunkuma/ilahleko yokutya, songe imali, kwaye silwe nokutshintsha kwemozulu. Ndisafunda kwaye ndiyathemba ukwenza impembelelo enkulu ngokuhamba kwexesha. Iinjongo zam kukufunda ukulima okunye kokutya kwam nokufunda indlela yokwenza umgquba xa ndinendawo yokwenza oko. Kodwa okwangoku, ndifumana ubuchule ekhitshini, ndisebenzisa yonke into yokugqibela, kwaye ndinciphisa inani lokutya eliphela kwinkunkuma yam. 😊