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Kiwon lafiya Farko Colorado da CHP + suna komawa ga tsarin sabuntawa na yau da kullun.
Bincika imel ɗinku, wasiku, da akwatin saƙo mai shigowa PEAK. Ɗauki mataki lokacin da kuka sami saƙonnin hukuma. Kuna iya ganin ranar sabuntawarku nan a kowane lokaci. Idan kun sami fakitin sabuntawa, tabbatar da cika shi. Tabbatar ku sanya hannu kuma ku mayar da shi zuwa ranar da za a yi.
Karin bayani a nan

Kasance Tare da Abincin ka

By Mitchell Z

"Ba za a iya yin tunani mai kyau ba, a ƙaunaci da kyau, a yi bacci mai kyau, idan ba a cin abinci lafiya ba." -Virginia Woolf

A can na kasance, ina jin daɗin kwana mai kyau a wurin cin abinci na aboki. Muna yin dawakan dawakan dawakan mutanen Poland kuma muna jin daɗin wasu abubuwan sha idan na ji, '' SAURARA ZUWA! '

Na kama faranti na harhada burkina - ketchup, mustard, latas da tumatir. Na kara wasu bangarori a faranti na na zauna na ci abinci. Na cinye cikin hamburger mai daɗin sabo daga kayan abinci - YUMMY! Yayin da zan shiga wani cin abinci, sai na lura hamburger ruwan hoda ne a tsakiya - YUCKY!

Ko da yake ban yi rashin lafiya ba; bisa kimomi daga Cibiyar Kula da Cututtukan Cutar (CDC), kimanin mutane miliyan 48 (1 cikin 6 Amurkawa) ke rashin lafiya; 128,000 suna asibiti, kuma 3,000 na mutuwa kowace shekara saboda cututtukan da ke yaduwa ta abinci. Don haka, menene za mu iya yi? CDC ta bada shawarar wadannan matakai guda hudu don ka tabbata cewa abincinka ba shi da haɗari a ci. Idan ba tare da shi ba, zamu iya samun guba abinci.

Yayinda amincin abinci a cikin kichin yana da mahimmanci, yana da mahimmanci a tushen abincinmu. Kullum ku kula da yawan abin sayar da abinci. Abincin Tyson kwanan nan ya sake tunawa 39,078 fam na Weaver alama sabbin kayan kaji mai sanyi wanda ƙila zai iya gurbata shi da kayan matsewa. Wannan ya fito ne daga Ma'aikatar Kula da Abinci ta Amurka da kuma Inspectiakan Sabis. Koyaushe suna lissafin tunatarwa na yanzu da kuma faɗakarwa akan shafin yanar gizon su nan. Tunawa dai ya biyo bayan Tyson yana son karancin masu binciken gwamnati a daya daga cikin namomin naman sa. Ga hanyar haɗi zuwa labarin mai ban mamaki game da wannan batun, https://www.nbcnews.com/politics/white-house/tyson-wants-fewer-government-inspectors-one-its-beef-plants-food-n1041966 . Yanzu fiye da kowane lokaci, muna buƙatar abincinmu ya amintattu don cinyewa. Ba na son guba abinci, ko?

Hanya daya da na tabbata na shirya abincina cikin aminci shine yi da kaina. An yi tashe ni a kan burodin soya. Ga girke-girke da na fi so don ɗanɗanar Abincin Fasar Americanasar Amurika mai ban sha'awa. Kuma tuna, bi matakan sauki don tabbatar da amincin abinci!

Abincin Gurasar

Sinadaran

  • 4 kofuna waɗanda ake amfani da gari
  • 1 / 2 teaspoon gishiri
  • 1 tablespoon yin burodi foda
  • Kofuna waɗanda ruwan sanyi na 1 1 / 2 (digiri na 110 F / 45 digiri C)
  • Kofuna na 4 na takaice don soya

kwatance

  1. Hada gari, gishiri, da garin burodi. Dama a cikin kofuna waɗanda ruwan dare na 1 1 / 2. Knead har sai da taushi amma ba m. Shape kullu cikin kwando kusan nisan 3 a diamita. Latulla a cikin patties 1 / 2 inch lokacin farin ciki, kuma sanya karamin rami a tsakiyar kowane patty.
  2. Soya ɗaya a lokaci guda a cikin 1 inch na ragewa mai zafi, juya zuwa launin ruwan kasa a garesu. Magana a kan tawul na takarda.

Ku bauta wa tare da matsawa ko zuma. Hakanan zaka iya yin lambobin girma don Tacos na Indiya! Kawai ƙara naman da kuka fi so da taco toppings a saman gurasar soya!