Please ensure Javascript is enabled for purposes of website accessibility Tsallake zuwa babban abun ciki

Tunawa da Haihuwar Jarirai - Tafiya ta Warkar da Uwa Daya

GARGAƊI: Rashin haihuwa da zubar ciki.

 

My sweet baby boy Ayden,

Ina kewan ku

Lokacin da na yi wa ƙanwarka wanka ko na shirya ta zuwa makaranta,

Ina tunanin ku.

Lokacin da na ga yaro shekarun da zaku zama yanzu,

Ina tunanin yadda zaku kasance.

Lokacin da na wuce hanyar wasan yara a shago,

Ina mamakin waɗanne za ku ji daɗin wasa da su.

Lokacin da nake tafiya,

Ina ganin kuna kai hannuna.

Wataƙila ba zan taɓa sanin dalilin da yasa rayuwarku ta kasance gajere haka ba,

Amma na sani da dukan zuciyata cewa kai ne kuma koyaushe za a so ka.

 

Abubuwa marasa kyau suna faruwa ga mutanen kirki.

Kuna tuna mafi munin ranar rayuwar ku? Nawa ne Fabrairu 2, 2017. Ranar da muka shiga don yin jima'i ya nuna duban dan tayi, kuma a maimakon haka mun ji abin da ya girgiza duniya: "Mun yi hakuri, babu bugun zuciya." Sannan shiru. Mai shaƙawa, mai cinye duka, murƙushe shiru, sannan ya biyo baya gabaɗaya.

“Tabbas nayi kuskure!

Menene na yi don cancanta?

Ta yaya zan ci gaba?!

Wannan yana nufin ba zan iya samun ƙarin yara ba?

Me yasa?!?!"

Ƙauna, fushi, ruɗe, rashin isa, mai laifi, kunya, baƙin ciki - Na ji duka. Duk da haka yi, alhamdulillahi zuwa ƙaramin digiri. Warkar da wani abu irin wannan tafiya ce da ba ta ƙarewa. Bakin ciki ba na layi ba ne - minti daya kuna jin lafiya, na gaba - ba ku da karfin hasara.

Abin da ya taimaka, musamman a farkon matakai, shi ne goyon bayan danginmu da abokanmu masu daɗi, waɗanda wasunsu sun sami irin wannan baƙin ciki. Duba-shiga, kyaututtuka masu tunani, albarkatu akan baƙin ciki, abinci don kwanakin farko, fitar da ni don yawo, da ƙari mai yawa. Zubar da soyayyar da muka samu babbar albarka ce. Na kuma sami damar samun fa'idodin lafiyar jiki da ta hankali, da ingantaccen tsarin tallafi a wurin aiki. Yawancin ba…

Duk da tsarin tallafi na mai ban mamaki, na fada cikin tarkon wulakanci. Rashin zubar da ciki da asarar jarirai suna da yawa, duk da haka ana yawan yiwa batutuwan lakabin “taboo” ko kuma an rage su a cikin tattaunawa (“Aƙalla ba ku yi nisa ba,” “Abu mai kyau kun riga kun haifi ɗa ɗaya.”) A cewar World Health Organization, "kimanin daya cikin hudu masu ciki yana ƙarewa da zubar da ciki, gabaɗaya kafin makonni 28, kuma jarirai miliyan 2.6 suna mutuwa, rabinsu suna mutuwa a lokacin haihuwa."

Da farko, ban ji daɗin magana game da shi ba da neman taimako na ƙwararru. Ba ni kadai nake jin haka ba.

Za mu iya magance baƙin ciki daban-daban. Babu kunya a buƙatar taimako. Nemo abin da ke aiki a gare ku da dangin ku. Ɗauki lokaci don baƙin ciki kuma kada ku yi gaggawar aikin warkarwa. Minti daya, awa daya, rana daya a lokaci guda.

 

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