Ukukhulisa Izingane Zami Ukuze Zibe Izidlo Ezizijabulisa: Ingxenye 1

"Hey Lauren, umama uyala ukuthatha tonight, uthanda uhlobo luni?"

"Lowo onenkukhu nesaladi kanye ne-yummy balsamic dip."

Yebo, lena ingxoxo eyenzeka ngaso sonke isikhathi uma siyala ukuthatha. Ingane yami eneminyaka emihlanu ayifuni i-pizza noma i-mac kanye noshizi (nakuba ngokuvamile lokhu kuyisicelo esivela eneminyaka emibili ubudala), ufuna ipuleji yenkukhu ngesaladi kusuka ku-Modern Market. Ngesinye isikhathi, uzokutshela ukuthi ukudla kwakhe okuthandayo kwakuyi "pepper enenkukhu ngaphakathi kanye nawo wonke ama-flavour," (owaziwa nangokuthi i-buffalo enamahlombe aphethwe yizinkukhu) futhi ngiyibonile i-polish yakhe engxenyeni enkulu yabantu baseSzechuan ingulube nge-noodle zucchini.

Ngihlale ngithola ukuphawula noma ukusabela mayelana nezinhlobo zokudla izingane zami ezidlayo, futhi lokho kulandela ngokushesha imibuzo ngokuthi ngenzeni lokho.

Angikwazi neze uhlobo lobuchwepheshe bomzali, futhi ngenza izithembiso zero ukuthi ngoba into ethile eyenzelwe izingane zami ukuthi ingase isebenzele eyakho (Nginezingane ezimbili, ngiyazi kangcono kunokucabanga kanjalo). Mhlawumbe into engiyenzile kulokho, mhlawumbe nginenhlanhla. Mhlawumbe kancane kokubili. Konke engikwaziyo ukuthi ngithanda ukudla - Ngithanda ukupheka ukudla, ukudla ukudla, ukwabelana ukudla, nokuthola ukudla okusha. Futhi ngangifuna ukwenza konke engingakwenza ukuze ngifake lokho ezinganeni zami kanye.

Ukwethula ukudla lapho beyizingane

Ngafunda ngakho Ukugonywa Kwabancane Kwabantwana (ebizwa ngokuthi i-Baby Led Feeding) kahle ngaphambi kokuthi ngibe nezingane zami - Ngangabangane be-foodie ababenzile ngezingane zabo kanye nemibono eyangikhathaza ngempela. Ngincoma ukuhlola iwebhusayithi noma ukuthola le ncwadi kusuka kulabhulali ukuze uthole imininingwane eyengeziwe, kodwa nansi isici jikelele:

• Izinto ezifana nokudla kwezingane ne-purees zifundisa izingane ukuba zigwinye ngaphambi kokuba zifunde ukuhlafuna uma kufanele zihluke - izinsana zidinga ukufunda ukuhlafuna ukudla, bese zigwinya.
• Okukhulu, kulula ukubamba ukudla izingane ezingakwazi ukuzibamba / ukuhlaziya ekuqiniseni lo mbono, futhi ama-pures adikibala (izingane zami azizange zibe nokudla kwasebantwaneni, nhlobo - into eseduze kakhulu yi-appleauce noma i-yogurt).
• Qala ngezinto ezinzima ukuhlafuna izicucu, kancane kancane zisebenzise indlela yakho ekubhekeni ukudla okunomsoco.
• Lindela isikhathi esincane ukwethula izinhlabathi (cishe izinyanga eziyisithupha), ngakho-ke abantwana banamathele okwanele ukuze bahlale futhi bafune ukudla okuqinile.
• Kusukela ekuqaleni, faka ukudla okuhlukahlukene ngesikhathi esisodwa, ukunikeza abantwana izinqumo mayelana nokuthi bafuna ukudla.

Ngakho-ke lapho izingane zami zithinta izinyanga eziyisithupha, sasiya emincintiswaneni - saqala ngezinhlamvu ezinkulu ze-bell pepper, ama-strawberries aphelele, imikhonto yekhukhamba, imikhonto yesikhumba se-asparagus, ama-mango, futhi ekugcineni wathuthela ezintweni ezinjengezinhlamvu ezinkulu zebhanana, isinkwa izinti, abahlaziyi be-graham, njll. I-bell pepper kanye nama-mango tincetu kwakuvame ukuthanda kakhulu u-Lauren - wayezowagcoba futhi asuse yonke ijusi ngaphandle kokushiya kuphela isikhumba sophisi kanye nenyama ye-mango.

Izingane zazihlala njalo etafuleni lesidlo kanye nathi, ngisho nasekuqaleni lapho bebesebenzisa imicibisholo yekhukhamba noma ucezu lwesinkwa. Sifuna bona basibone sidle, sibe nesithakazelo kulokho esikukudlayo. Ngenyanga eyisikhombisa noma eyisishiyagalombili baqala ukukhomba izinto ezigciniwe zethu, njengokungathi babethi "Hey, ngiyazi ukuthi uyadla into engingayikho, ngiyayifuna!" Ngakho saqala ukuhlanganisa okungokwengeziwe badla nezitsha zabo. Noma kunini lapho sethula ukudla okusha, sihlanganisa nokudla okubili kuya kokubili okwakwaziwa kakhulu - intambo yeshizi kanye ne-strawberry noma amabili, ngaphezu kwe-spaghetti kanye ne-meatball, njll.

Njengoba sidabula ukudla, sazama ukuletha ukudla okuhlukahlukene. Sasizinikeze izinto ezimbili kuya kwezintathu ngesikhathi, futhi sihlose ukuba bonke babe imibala ehlukene (ngubani ofuna i-tray yonke yokudla okubomvu, kwesokudla?), Ukumbumbuluka okuhlukile (okunye okuchotshozayo, okunye okuhlambalaza, okunye okuncane), nama-flavour ahlukene (usawoti, omnandi, onobuhle, njll). Futhi okubaluleke kakhulu, asizange siyeke uma befuna ukuzama into ethile - noma ngabe i-lemon iphuma emanzini ami ngenkathi esitolo sokudlela, noma umqulu we-tuna obabayo ngesikhathi sobusuku be-sushi, noma udla izimbambo ngokuqondile ngaphandle kwethambo.

Kodwa masithembeke - sibondle ngaphambi kokuba bakhulume (noma okubaluleke nakakhulu, inkulumo emuva) kulula kakhulu. Uma bengathandi into ethile, bangenza ubuso noma bayiphonsa emgodini wabo, kodwa le mibono ikwazi kanjani ukubambelela ngesikhathi sezingane ezincane noma zasenkulisa?

Buyela emuva emasontweni ambalwa futhi ngizokwabelana ngendlela esibhekana ngayo nesidlo sakusihlwa - kwenzekani epulatifini, yini engenziyo, nangemva kokudla kokudla.