Please ensure Javascript is enabled for purposes of website accessibility Ndlulela
En Español
A A
800-511-5010
I-Health First Colorado ne-CHP+ zibuyela ezinqubweni ezivamile zokuvuselela.
Hlola i-imeyili yakho, imeyili, nebhokisi lokungenayo le-PEAK. Thatha isinyathelo lapho uthola imilayezo esemthethweni. Ungabona idethi yakho yokuvuselela lapha nganoma yisiphi isikhathi. Uma uthola iphakethe lokuvuselela, qiniseka ukuthi uligcwalisa. Qiniseka ukuthi futhi uyayisayina futhi uyibuyisele ngedethi yamanqamu.
Funda kabanzi lapha

Uma sibheka Emuva: Kusukela Emijolweni Yezingane Kuya Emibhedeni Esacathula

By UStephanie G

Kuleli sonto, sihambisa ingane yethu ecathula embhedeni wayo siyiyisa embhedeni wayo wamantombazane. Ngakho-ke, ngokwemvelo, bengilokhu ngikhumbula izinsuku ezisanda kuzalwa ezisanda kuzalwa, nazo zonke izenzakalo ezibalulekile ezisiholele kulokhu.

Lezo zinsuku ezisanda kuzalwa zazizinde futhi zigcwele zonke izinhlobo zemibuzo nezinqumo ezintsha (ingane kufanele ilale kuphi, isiphi isikhathi esikahle sokulala, ingabe yayithola ukudla okwanele, njll.). Konke lokhu phezu kokuba nengane yethu maphakathi no-2020 njengoba sasizulazula ezingozini nokungaziwa kwe-COVID-19. Ake sithi, kwaba isivunguvungu.

Ngenkathi i-COVID-19 iphakamisa okuningi esikulindele mayelana nokuba umzali omusha futhi yaphakamisa imibuzo emisha mayelana nokuthi ungahlala kanjani unempilo futhi uphephile, mina nomyeni wami saba nenhlanhla yokuba nodokotela wezingane ebesimethemba. Wasisiza ukuthi sigcine indodakazi yethu isendleleni yokuhlolwa okuningi nokugoma okwenzeka eminyakeni embalwa yokuqala. Phakathi kwayo yonke imibuzo nokukhathala kwesinqumo sokuba ngumama omusha, ukugoma ingane yethu kwakuyisinqumo esilula emkhayeni wethu. Imithi yokugoma iphakathi kwamathuluzi ezempilo yomphakathi aphumelela kakhulu futhi angabizi kakhulu atholakalayo ukuvimbela izifo nokufa. Imithi yokugoma isiza ukuzivikela thina nemiphakathi yethu ngokuvimbela nokunciphisa ukusabalala kwezifo ezithathelwanayo. Sasazi ukuthi ukuthola imithi yokugoma enconywayo kwakuyindlela engcono kakhulu yokuvikela ingane yethu, okuhlanganisa nokugula okubi okunjengokukhwehlela kanye nesimungumungwane.

Kuleli sonto sigubha Iviki Likazwelonke Lokugonywa Kwezingane (NIIW), okuwumkhosi waminyaka yonke ogqamisa ukubaluleka kokuvikela izingane ezineminyaka emibili nangaphansi ezifweni ezigwemeka ngokugoma. Iviki lisikhumbuza ngokubaluleka kokuhlala endleleni kanye nokuqinisekisa ukuthi izinsana ziyasebenza emithini yokugoma enconywayo. I Amasevisi Okulawula Nokuvimbela Izifo (CDC) futhi I-American Academy of Pediatrics (AAP) bobabili batusa ukuthi izingane zihlale zisendleleni yokuqokwa kwezingane kahle kanye nokugoma okujwayelekile - ikakhulukazi kulandela ukuphazamiseka okuvela ku-COVID-19.

Njengoba indodakazi yethu ikhula, sizoqhubeka nokusebenza eduze nodokotela wethu ukuze siqiniseke ukuthi ihlala inempilo, okuhlanganisa nokuthola imigomo enconyiwe. Futhi njengoba ngimfaka embhedeni wakhe omusha futhi ngivalelisa embhedeni wakhe, ngizokwazi ukuthi senze esingakwenza ukumgcina ephephile.