Summer means warm weather and lots of outdoor time, but that also means you’re likely experiencing increased sun exposure. I can’t deny that I love to lay out and feel the sun warm up my skin, but it’s also important to recognize the inherent risks of exposure to ultraviolet (UV) rays.
Understanding UV light is imperative to ensure better skin protection. As the sun rises higher in the sky, the UV radiation is stronger on Earth. This means UV light is most ...
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October is a great month. Cool nights, leaves turning, and pumpkin-spiced everything.
It is also a month set aside for thinking about our emotional health. If you're like me, I suspect that shorter days and longer nights are not your preference. ...
Wigs have been around for a long time. Their earliest uses were to protect the heads of ancient Egyptians from extreme heat, and to help ancient Egyptians, Assyrians, Greeks, Phoenicians, and Romans celebrate important events. They were also used by ...
POV: You were up multiple times through the night, calming a fussy baby. You also have a full-time job, two stepkids, a dog, and a household of chores awaiting you. Besides that, as soon as you start working out, your ...
